📚📚📚 Training Announcement 📚📚📚 Hi all, I’ll be working with a 200-hr Teacher Training intensive here in #nyc in March ➡️ @scienceofselfytt 🙏🏽🙏🏽🙏🏽 Would love for you to check out their material if you haven’t already, it’s at the crossroads of traditional yoga, energy & breath work and Chinese Medicine. We have classes around the city, plus online certifications available. In the next few days we’ll be announcing some opportunities for program discounts as well, so give them a follow to stay up to date 💕💕
6 11218:19 PM Jan 13, 2018
Headed home to NYC today after 3 weeks on the road. 38 countries and counting, and the more of the world I see, the more I adore coming to the #yucatán 🇲🇽 Grateful for this time away to focus on myself, the people I love, and big plans coming in 2018. Excited to share with you all 🙏🏽🙏🏽🙏🏽
31 20275:21 PM Jan 11, 2018
A little play time en la playa 💕💕 avoiding NYC for as long as possible.... Who’s in Tulum this week?
32 168010:41 PM Jan 5, 2018
Inspired by @talia_sutra and her #laaicpostureoftheweek 💕💕💕 There is power in love. There is strength in an open heart. There is refinement in holding the boundaries you need to be both safe and loved at the same time. Speak your truth and take care of the ones who respect you enough to meet you there.
37 27826:43 PM Jan 5, 2018
Honestly, goals af. 2018 is looking bright. #galapagos
294 940412:11 AM Jan 3, 2018
Headed off the grid through 2018 👋🏽 Beyond grateful for the tough, strange, adventurous, beautiful year that was 2017 🙏🏽 all the lessons learned and love that we shared. Thank you to everyone who walked through it with me. I can’t wait to see what 2018 brings 💫💕🌴
21 122210:25 AM Dec 30, 2017
Vacation has officially begun. 🌺🌴🌺 Letting out a huge sigh of relief to release 2017 into the collective past and #movewithlove into 2018.
59 26433:21 PM Dec 22, 2017
Can’t wait to be back here again 🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽 #tulum
115 34857:11 PM Dec 19, 2017
Beginning this week and into 2018 .... Lima ✈️ Cuzco 🚂 Machu Picchu 🚂✈️ Quito 🛥 Galapagos 🛥✈️🚤 Holbox 🚤🚙 Tulum 🚙 Playa del Carmen ✈️ NYC .... grateful to be moving into 2018 with the people I love most. Who has recommendations? Leave them in the comments or the dm 🙏🏼🙏🏽🙏🏾🙏🏿💕💕💕
55 18358:23 PM Dec 18, 2017
Final day of #happyflexidays thank you so much to everyone who joined us!! Sending you all so much love with my #pigeonpose from here in NYC 💕💕💕💕