Our society is so go go go do all the the things before everyone else and then do even more things. When is the last time you examined whether you were doing life with purpose -- be that putting food on the table or personal fulfillment or something in between? When was the last time you dictated your path rather than having it dictated to you? I know we can't control everything; that is a foolish endeavor. But we can control our attitude. We can find purpose. We can find peace. We just have to stop, breathe, think, feel. That's part of what we can cultivate in practicing asana. Are we doing all the "fancy" poses because we think they look cool or are we moving with intention and purpose into and out of postures that feel right? Are we grimacing or are we smiling? Are we holding our breath or holding onto the anchor that breathing creates in and for us?
Your mission: get to your mat to practice yoga any day, any time, anywhere
Our mission: get your mat (and everything else you need) to the places you practice yoga. #mantisyoga Lens: @nicolewildcollective Yogi: @j_dubyoga
1 43 minutes ago
Natarajasana Practice at the park😊
I am started practicing yoga last 3 years. My life is changing like anything that one I can’t express the words.
My yoga practice is always connected to the breathing, inner awareness and focus to the muscles.😊
1 95 minutes ago
Empowered women empower women. 🌟
Let’s keep lifting each other up.🌸
Let our hands unite,
Let our paths cross, entangle, listen,
The beat of our hearts separate- but our souls, let those dance together, side by side.
Understand one another’s steps.
And keep marching forward. 👣
Bring it on;). Join me every Monday for a gentle flow yoga class in the Sydney city.
The class is open to all levels!😊 So no more excuses, 2018 is the year of yoga.😎 Location: level 4,241 Castlereagh street
Bring: Mat or towel, $5 cash
Time: 17.30 - 18.30
See you there 🤗
Place your hands on your heavy heart
Drop your shoulders
Feel your hips sinking heavier down into the earth beneath you
Bring softness to your lips
Smile and feel love
It surrounds you
Love surrounds us all
I know you are tired
But love calls
It swirls around asking us to open our eyes
Your heart beating in your chest asks you to keep going
To show them LOVE is EVERYTHING 💚 #loveiseverything#letyourmatbeyoursacredspace#womanpoetry
tudo o que procuramos, também está a nossa procura 🌿 de tudo o que a vida te oferecer desfrute apenas do que fizer por merecer, nada nos pertence, nem mesmo o ar que respiramos.
4 4819 minutes ago
@miela78 & friend posing in prettily coordinated pants 😍;
Left: USTRA Pants, Maroon Tribal, Rp 370k (Jersey), 1 last piece size S.
Right: SIRSA Pants, Toraja 2, Rp 410k (Jersey).
Thank you for the tags Miela ❤️ They are awesome!
Hoy helaba en el Griffith Park así q pa’l carro y a la casa. Obvio q llegué a estirar. Lo q sentía q necesitaba. Mariposas, medias mariposas, palomas, medias palomas y estas de las fotos. Detrás de todas esas fotos descrestantes de balances de manos, inversiones y demás, hay poses sencillas, lindas, serenas que son la base de todo. Lo q no se ve. Las columnas bajo tierra de ese rascacielos q se alza. #YogaParaMortales#estiren#amorenformadeestiramiento
GODDESSES UNITE. We stand together, we rise together, we support one another, we give each other permission to BE FULL POWER. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
We hold one another, we heal one another. We see each other for what we truly are, beyond the physical, beyond the material, beyond space, time, and form. We see each other's raw beauty in all shapes, sizes, ages, races, and we bow to one another as DIVINE. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
The time has come, women will no longer be hidden, be shamed, be cut down, be silenced. Every single one of us has infinite potential, infinite power, infinite SHAKTI - the power to create. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
We create life itself inside our bodies, and are ready to give birth to a new paradigm where the DIVINE FEMININE is honored, revered, celebrated, and protected! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
There is no war between the sexes, only our desire to be WHOLE. May we co-create a world where we support each other from a place of wholeness within ourselves. A place of UNITY. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
💛💛💛✊🏽✊🏽✊🏽We stand with all the people marching today in the #womensmarch. We see you, we thank you, we love you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🙏🏽🙏🏽🙏🏽🙏🏽Photos taken during a Sattva Yoga Journey at our January Goddess Gathering by the Sea in Bali.
Just an inside scoop of what most of my practice looks like! 😳 it’s not glamorous or easy it takes every muscle in my arms, shoulders, back and abs to be able to even get my head off the ground let alone balance off of a wall. I’m not perfect and it’s not done overnight. ❌ in fact I film myself to see where I can improve and lord knows I need to tuck my pelvis in! Getting a headless headstand is 💯 percent on my resolution list for this year! Consistency+determination= results!
Agradeço por compartilhar mais uma prática de Yoga com pessoas queridas!
Aquecimento para o Workshop de Acroyoga e Massagem Thai com a professora Andreza Gomide @abgomide.
Gratidão! Gratidão! Gratidão!
With each breath comes Acceptance.
With each heartbeat comes Tenderness.
With each movement comes Presence.
With each second comes Oneness.
Real time flow in 2 parts 🎆 May your weekend be beautiful !
On @byoganow mat, at @studiomyoga
Fluir sobre mis manos enraizadas en la tierra.. es como dejarme llevar en la vida.. con conciencia ✨
About a year and half ago I injured my shoulder. For about 11 months I couldn’t do down dog or really anything else that required weight on it. But here I am today practicing with even some handstand kicks. My shoulder will never be the same. But the injury has taught me it’s not about what I can and can’t do but how I show up.
“You’ll never know how far you can go until you start…”
Photo via @seonia in the @aloyoga High Waist Ripped Warrior Legging
Finally managed to go outside and shoot some yoga photos in the snow!
I’m loving the snowy winter, everything looks so bright and beautiful when it’s covered in snow ❄️
Inspired by the #snowga#snowyoga queen @gypsyyogalove 💗
📷 by my love, thanks for bearing the cold with me ♥️
looking forward to the weekend 🌿 down time, yoga, dates, @philadelphiaeagles ... all the things that make me ☺️ wishing you a wonderful weekend 💕
I have three daughters and they mean the world to me. Those moments that I’m by myself at the beach are the moments that fills me with energies and allows me to be a better person for all the people that needs me. Great weekend everyone ❤️
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