I’ve started going to this place two months ago and fell in love, now it feels so natural going to yoga everyday and it always feels so good afterwards. I think it improved my way of thinking and I feel very happy about it. Even when I feel down I react differently than before, it makes my head clearer. I’m happy to have wonderful teachers and people around!!! #yogashanti#sagharbor#yoga
Rodney Yee & @colleensaidman will be teaching at Yoga Shanti NYC this Wed, Jan 17th:
•Shanti Open 9:30am with Colleen & Rodney
•Shanti Flow 6:30pm with Rodney
They are back next week Wed, Jan 24th:
•Shanti Flow 6:30pm with Colleen & Rodney
Sign up in advance via @mindbodyonline to save your spot!
Дорогие йоги! Первое в этом году занятие состоится 💠8 января, в понедельник. ⭐10.00 йога Айенгара
⭐19.00 Хатха-йога *по записи! 📞92-77-108 🐩Веселых праздничных дней!)) Ps. Фото для людей с фантазией)) 🤗
So jazzed to be back @theyogashanti for an exceptional class with @colleensaidman and Rodney. They are so much more than instructors of the right physical form - in the molding of Yoga Shanti is a profound little quote from “Yoga Chitta Vritti Nirodha” that means yoga is the removal of the fluctuations of the mind from Patanjali- it is this attention to detail that reveals what thoughtful teachers they are - you are more than your body is the first step of consciousness but recognizing you are a being beyond your mind is extraordinary liberating. My practice is not merely sharpened by their eagle eyes and adjustment but actually elevated. #guru#yoga#yogashanti#rodneyyee#flatiron#patanjali#attentiontodetail#yogastudio#nyc
11 5110:01 PM Jan 3, 2018
“Truth is no theory, no speculative system of philosophy, no intellectual insight. Truth is exact correspondence with reality. For man, truth is unshakable knowledge of his real nature, his Self as soul.”
Happy New Year! I’m back teaching @theyogashanti :
✨ Wed 7:30am Shanti Wake Up
✨ Fri 7:30am Shanti Wake Up
✨ Fri 12pm Shanti Flow
✨ Sun 5:30pm Shanti Flow
✨ Mon 7:30am Shanti Wake Up
✨ Mon 12pm Level One
✨ Mon 6pm Shanti Sweat
✨ Tues 7:30pm Shanti Flow with Live Music by @swizmeeks
“As we face our own fears, we give others the courage to face theirs, too.”
Colleen Saidman Yee & Rodney Yee are teaching at the NYC studio on Wed, Jan 3rd:
✨ 9:30am Shanti Open - Colleen & Rodney
✨ 6:30pm Shanti Flow - Colleen
Sign up via link in bio to save your spot!
9 1232:06 PM Dec 28, 2017
Christmas Day is the only day of the year that Yoga Shanti is closed!! We even had time for a Christmas Day nap... 😴😴 #xmas#nap#yoga#yogashanti
17 200111:02 PM Dec 26, 2017
✨Om Shanti Shanti Shanti ✨
🎄Merry Christmas! We are closed for the holiday but will reopen tomorrow with classes at 4:30pm, 6pm, and 7:30pm. Check @mindbodyonline this week for our modified holiday schedule or visit the link in our bio for updates. Happy holidays to all!
Give the gift of Yoga & Reiki! E-gift cards are available at any value for classes at Yoga Shanti NYC! Follow the link in bio to “buy classes” and find the section for gift cards in @mindbodyonline .
🎁 For new Yoga Shanti students...one week of unlimited yoga for $30
🎁For beginners...one month of unlimited beginner and level one classes for $100
🎁For those who enjoy relaxation and Reiki...one month of unlimited Urban Zen classes for $100
🎁Fall Promotion...three months of unlimited classes for $325
📸 #giftwrapping inspiration via @silkandwillow
Спасибо, друзья, за совместный Yoga-week end! ⛄Очистились, наполнились, создали себе по-настоящему 🎄праздничное настроение! .
Это уже очередная Шанти-традиция!)). Прекрасное завершение года❄️. Шанти Шанти 🎎📿 #yogashanti#happypeople#happyogaclub
VOGO em parceria com a a Yoga Shanti irá realizar uma aula muito especial de yoga neste domingo (17/12). A aula será na Tenda da VOGO no parque municipal de Poços de Caldas, próximo à quadra de basquete ás 9:00 horas da manhã !!!
Venha relaxar com a gente e começar 2018 cheio de energia !
0 97:46 PM Dec 14, 2017
A message from Rodney Yee : “Suspended at the top of the inhalation like a glider of a puff of air, we pause and disappear as time and space fall away. But, we can not sustain it, so we crash into the false reality that the gravity of our habits circulate like fake news.
How do I believe so strongly in my perception, when I have the knowledge that what I see and feel is such a small sliver of the totality, the whole. Inhale, suspend and exhale and pause, the breath cycle happens 20,000 times a day. The suspension and the pause are eclipsed by the inhale and exhale, but if we listen, they provide a doorway into a sanctuary that is absorbed into peace. In this flurry of swift harsh change it is imperative to get as many moments of relief as we possibly can. Sit in meditation or lie in savasana and notice the pendulum swing of your breathing without manipulation. The gift of ease and stillness are there without any of your story, any of your expectation or any of your effort. Is it boring? Is it scary? Is it somehow unfamiliar? Take the journey this holiday to nowhere again and again, 20,000 leagues under your perceived reality.
See you there, where we both can’t show up.
(From this month’s newsletter for Yoga Shanti NYC. If you would like to receive it, sign up via [email protected])
7 1615:36 PM Dec 14, 2017
Happy Monday! Spread the love and share the light ✨. I hope you will make it to the mat. A very special restorative class called Yoga Shanti @themindfulbody at 7:45 pm! I hope to see you there 💕
The happiness is real today!!! Woke up and did a 7:30am yoga flow with Michael at @theyogashanti 🙏🏼 Brought a homemade butternut squash soup for lunch that I made last night with my siblings 🥣Feeling so grateful (AND READY FOR FOOD) as we head into Thanksgiving week🌻🌤🥕🦃 photo: @xmaristi
164 84915:39 PM Nov 20, 2017
NYC friends: I'm headed your way this weekend and leading a movement & meditation workshop at @theyogashanti !
Join me if you're free this Saturday from 2:00pm -5:00pm and visit www.yogashanti.com for more info. When you check in, say "yogaview" and get a 20% discount! Hope to see you there.