Ella se sienta sobre el cosmos dulcemente,
apoya las manos sobre el alimento.
A su alrededor se deshace la nieve, Viste faldas de agua sobre sus piernas de helechos.
Los piesecitos tostados al sol besan la negra tierra herida de la que brotan más mujeres.
Se entiende con las estaciones,
vaga sobre las praderas de una palabra buscando a los linces de la vejez. Su sombra alimenta a los caballos,
alumbra partos ,deshace primaveras.
Ante su mirada todo es estéril.
Ella fecunda a las vírgenes,
domina a los cuervos,
se sienta sobre la ceguera a meditar. -Captioned by my talented boi 🖤wish I could translate it for you guys , it wouldn’t be the same. Thank you love, it’s glorious 🌕 *Does anyone know about photo orbs ???*
It doesn't matter what happened today. It doesn't matter what happened yesterday. All that matter is what you choose to do from this moment forward. Forget it. Move on. Get out of your head and take actions👊
09:00 - 10:00 Ömür ile Mat Pilates
19:00 - 20:30 Simge ile Ashtanga Yoga Primary Series
1 414 hours ago
Being a parent is a truly magical gift. The job is one of, if not the most challenging I've ever had and it's easy to lose sight of the magic amidst the daily routine.
My life at present, requires my mini-me to tag along to many of my commitments and she's quite used to it and happy to entertain herself (most of the time). I forget she's always watching, always listening. I catch myself in moments and realise how important it is to be an example of strength and vulnerability, courage, love, compassion, kindness, tolerance - the list goes on. It's also important for her to see, that like everyone, I'm human and not perfect, but when I have the opportunity to teach her something valuable, I sure as hell should do so.
She's 6 with a sensitive soul and a giant heart 💜 and loves all things sparkly and girly (despite my best efforts to encourage otherwise). I was sent off to a Yoga casting the other day and honestly, these are not my favourite things to do, but I go to step out of my comfort zone and with this, comes growth. It's always an interesting lesson in 'letting go' for me... When filling out the attendance register, all the ages and heights are early 20's and upward of 170cm and I'm go 38 and a 165 (at a stretch). We were taken in groups of 5 to do the usual camera shots and introductions and out of the corner of my eye, I caught my daughter watching intently. The models before me, posing beautiful for the camera, strategic flicks of the hair and perfect positioning of their gorgeous features and endless legs. The smile on her face was ear to ear... Here's one of those teaching moments...Her mom's (cautious in nature and a little insecure at times) moment.
I stepped up to the camera, showed up fully and confidently did my thing.
I went to her after and she said she liked those girls, but mommy was her favourite and went on to plant a big kiss on my lips. 😚
I want her to see beyond the exterior - to be confident and nurture that giant heart of hers.
I've learnt to let go of expectation of getting parts or not, that's not the point, but I'll continue to go, and hopefully whilst trying to teach the offspring, I continue to grow and learn myself.
A ridiculous time lapse giving you a full view of what it looks like during yoga photo shoots. Had so much fun with my girl @megansherer - attempting lots and failing at most 😂 still got some good ones in. A HUGE shoutout to @sarznoble for taking photos of us all day. Can’t wait to show you all the finished product! Megan and I will be leading a yoga retreat together this May in Tulum! Click link in bio to sign up or send a DM for details! #sundayfunday#acroyoga#photoshoot wearing all @aloyoga
Another outstanding Sunday level 2 practice. I’m one of the strange ones who flexibility comes easier to than strength. That being said, I am working on building up my tofu level strength. #survivederica#ekapadaurdhvadhanurasana
This was not supposed to be a picture for instagram.
I didn't think I could do this at all & I don't practice inversions because I decided I just can't do them 😬🙄 I wanted to try this and remembering how my legs slid right down the wall a year ago, I thought the fact that I felt solid meant that my shoulders and hips were way off and my feet were high up the wall.
So this is my post of surprise when I saw the camera and that I held my body up no problemo here 🤷🤷
What you feed will grow. 🌱 Input positivity and get it back as a result. 💜 Cultivate positivity with the TPY community and become a member to receive discounted monthly rates, membership "freeze" options, exclusive workshop and event discounts, 20% off retail, and three complimentary class cards o share with friends annually! #YogaStorm
When dark January sets in and the christmas lights are gone I usually get the blues...going crazy waiting for the spring to arrive! Going to work, staying inside during the few hours the sun is up is insane! I propose winter blues mid day siesa for everyone living in the artic areas! Or at least we should grab lunch outside...☉☉❤Sunday❤☉☉
Everyone face problems, hindrances in life. Nobody achieve success easily. Everyone has to go through tough times and situations but the difference between achievers and quitters is only this that the one who stops never get it but the one who still continues no matter how badly they are hit by the situations and surrounding condition they still continue👌
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