We welcomed another girl to our family late last night - Rhea Renata Gilmour 💗. Our hearts are full of gratitude and love. Both Rhea and I are healthy and doing great. Labour was more intense this time around because my epidural didn't take but thankfully it was half the time 🙌. Thank you all for your warm wishes and sweet messages. I won't be on social media much for a little while so I can fully be present with my girls and cherish this newborn time ❤️ #GilmourGirls (FYI: Rhea is pronounced Raiya - ain't no body got time for phonetics) #newborn#grateful#newbornlife
Kick off 2018 with one sweet recipe you won’t feel guilty about: April’s Fit Lab Protein Pancakes! 💪🏻🥞 Wholesome, delicious, and packed with nutrition to keep your tummy satisfied. SWIPE LEFT for the full recipe and step-by-step pics to try at home.
NOTE: For better portion control, try using a side plate instead of a standard-sized dinner plate! #HiIgnitionFitLab