Soon I will be leaving @clublasanta been a pleasure but feel the need to go home again 🚶🏽 really looking forward to be close to this guy! Huge inspiration for me and a really good friend ⚡️
4 81an hour ago
I know, if I could smile, then I should have been pushing harder! But I promise you, I couldn’t have given any more! What a race it was. Thank you to @we_are_duathlon, @powermanspain and @ferrerhotels for an awesome event on Saturday. You guys certainly know how to do it properly! Also, a big thanks to the legendary pro photographer and all-round friendly guy @spome_agency for this and other great shots! •
I’m wrecked but still buzzing today! I didn’t do much geography teaching today to be honest - all the pupils had to say was ‘how was the race, sir?’ and they knew I’d be off on one for the whole lesson! Don’t tell the senior leadership team. •
Easy spin on bike later. Perhaps. Perhaps not!
| MARATHON |
WEEK 3 - séance 1/3
• 15 min lent
• 3 séries de 10min en 30'/30'
• 15 min recup
Bon. Qu'on se le dise la motivation du "youhou ca fait trois mois que j'ai pas couru je suis trop contente de faire du fractionné" des ces deux dernières est déjà belle et bien descendue 😜
Quel est le barge qui a inventé Ca franchement ...
Mais bon elle est faite et on est lundi, je suis tranquille !
Je ne veux même pas penser à la semaine prochaine ! Mamamia 🤦♀️
A nice little run to get the week started. It was super windy making the snow sting a little bit, it’s conditions like this though that make the spring and summer feel that much better 😁☀️
2 691 hours ago
#6mile run done and dusted! I felt pretty good today so figured I’d get out and enjoy the weather! Definitely warming up! I was sweating buckets out there!😆 Gotta Love that sweat sting in the 👀! #run#running#iam1stphorm
My first blog post for 2018 is up on my site.
This one is pretty honest and personal and is all about why I am struggling to accept that my goals are worth chasing.
Click the link in my profile to have a read.
18 9563 days ago
Stick it out until you can say I made it 👊🏼
Deload week is just ONE single day away... The only catch is that the one day involves a 5 hour ride, a run off the bike and an ocean swim 😬 Last week and this week have been my biggest volumes in the history of my triathlon life. But somehow I’m in a super headspace and my body is feeling tired but strong... Totally got this 🤜🏼🤛🏼 #oneday#howhardcanitbe#famouslastwords
It’s a pretty rare occurrence to get us all not working on the same day... But when the universe aligns watchout world! 🌍
Mainly talking to the guy who stacked his bike when us 5 rolled past and said hi 😂 (yes he was ok and we waited at least 100m before bursting into laughter) 😜
Today was a SUPER end to a ridiculously full on fortnight. Double swim days (actually double everything days), twitchy arms, dead legs, long runs, longer rides, raw skin, sore feet, insatiable hunger, droopy eyelids, caffeine, mountains of sweaty clothes, 38 degrees and 99% humidity... Did I miss anything? Ultraman training is hectic, training on a fatigued body tests me daily, but days like today fill my heart with happiness and I’m like yep... THIS is why 🙌🏼💙 #stickaforkinmeimdone#dreamteam#grateful#umoz2018#ultramantraining#endurancecollab#foherco