I had to smile when someone recently asked on a post how I stay motivated all the time. I wish she could have seen me in that moment. On the couch. Breaking all my "rules." Eating sugar. Watching Netflix. On multiple screens at a time. No "healthy" rituals in sight. I'm in a season where I don't have as much to share. I'm spending a lot of time hibernating. Eating comfort food. Staring out my bedroom window and counting tree branches. Reading all the easy fiction I can find at goodwill. I'm not unhappy. I'm also not my highest state. I don't know that it's content, but it's not discontent. What I'm saying is it comes and goes, and that's normal. A few days ago I did hours of strengthening yoga, read a book on activism, worked intensely on a recent project, and was certain I could change the world. The past few days I have been a sloth. I'm not here offering advice... just hopefully comfort. You're fine. It's okay. There doesn't always have to be a goal. You're not a glass case of trophies. Sometimes it's okay just to be and experience whatever is coming your way. Sometimes it's okay to not be vibrating at your highest possible frequency (sometimes it's okay to admit we aren't even sure what the eff that means). I'll pass it along to you: Do you feel motivated right now? Do you force it when you don't?