We spent the day showing Mike’s Mom around Tempe today. 🌵 I always forget just how much Tempe has to offer! ••• TIP: Thanks to ASU being so close, there is some sort of event near Mill Ave. Most people think of this as the party zone for the Sun Devils, but there are awesome markets and festivals all the time! 😎 😋 #RichLivingLessSpending
ONLY 2 SPOTS LEFT IN THE AM GROUP!! I am really excited for this next Core Mama Class! I have revised it a bit from past participant surveys and it also includes a beautifully revised online program.💗🙌 This is MUCH more than an exercise class. It is about learning about your core and pelvic floor and improving the health of it. ➡️No more leaking when laughing, sneezing, running or playing with the kids!! ➡️No more feelings of a weak and less desirable tummy after having those babies!! ➡️No more feelings of weakness and heaviness in the pelvis that may be a sign of pelvic organ prolapse!!! ➡️No more low back or abdominal pain due to weak core muscles!!
➡️Reconnect to your core, pelvic floor and female power + sexuality! Info below ;-)
**Link in profile**
Pic credit of awesome kit bag: @mutusystem
Today I went to Mill Ave for a couples session and fell in love with this sign. Isn't it the best thing you've ever seen? I'm still getting the pics of my couple ready but I can't wait to share them with you!