#Repost@mindbodygreen with @get_repost
At mbg, we believe that spiritual rituals are an essential part of any well-rounded #selfcare routine. ✨ Even just 10 minutes a day of reflective time for yourself can make a hugely positive impact on your life + keep you feeling grounded when everything else goes a little cray. 💕 Use the link in bio to read up on four of our favorite daily rituals that are super simple, yet so powerful. 🙏 You can start where you are - right here, right now. 💫 P.S. What does your daily ritual practice look like? 👁🧘♂️ // 📷: @kirstycane#mindbodygram#spirituality#ritual#sundaymood
E niente, io adoro il sabato mattina. Questo è il giorno in cui i rituali quotidiani prendono interamente forma: è come se il tempo rallentasse...o sono io che mi prendo il tempo per rallentare e provare felicità nei piccoli gesti quotidiani?
And nothing, I love Saturday morning. This is the day in which daily rituals take full form: it is as if time is slowing down ... or am I taking the time to slow down and feel happiness in small daily gestures?