I am the flower.
I am the rain.
I am grateful
I am kind.
In returning to Sydney as happy as I am to be back. I miss the mountains without houses. And I miss people not always being in a rush or disconnected.
Today I was spoken to quite rudely by a sales assistant. Instead of leaving less happy. I made an effort to be kind and start a nice conversation with her. I left feeling happy and hope she felt better too.
I later helped an old man understand how to pay for parking even though I had to be somewhere. It made me feel so good. And he told me ‘that’s the nicest thing anyone has done for him in the longest time.’
Life is such a gift. In giving good energy, you get so much more back.
To join me back in paradise for a life enriching #supyoga retreat click the link in my profile . Next retreat feb 23 followed by Easter xxx pic 📷 @atdusk xx @oneillwomens_aus
Almost 2months without a day off. And as I pack my bags to fly out to #sydney on my way to #hawaii - as excited as I am for the magic that awaits, I am so incredibly grateful that I get to come back to host more retreats in a month.
This place doesn’t change you. This place brings you back to you. The energy from the people and nature untouched transforms you to the child you once were, full of life, presence, vitality, believer of magic and that you could do anything you put your mind to. I come here to help people find themselves and then always somehow realise I’ve also found myself. I leave with such an appetite, gratitude and joy for life 🙏
To @airrarotonga , my dad, all my family and @atdusk from afar thank you for all your support for another incredible season - forever grateful xxx To join my next round of retreats visit workoutoutonwater.com . Only limited spots now left across all 2018 #tahiti and #cookislands retreats xxx pic 📷 @atdusk
SUP Yoga is on the 27th January in Barwon Heads with @wsuppaddle! Get in touch for more bookings, more details & other dates if you can't do they 27th , hope to see you there for a fun way to unwind 😊
4 499:08 AM Jan 14, 2018
Gratitude changes everything 🙏
It turns all you have into more than enough. It turns fractured relationships into lessons of Love. It turns imperfect into just right. It reminds us ‘no rain no rainbow’ 🌈🌈🌈Gratitude makes what you have exactly what you need. It makes life beautiful and changes everything 🙏
2018 spots on all my empowering #supyoga retreats are booking up. To save your spot on a week that will change your life click the link in my profile xx
Running this morning I found myself smiling at leaves, trees, flowers...everything. I’ve never felt so connected, present and alive.
I’ve done the same route for 20years and for the first time noticed a magnificent lush mango tree. It’s amazing how beautiful life becomes when you live each moment with all senses. Smile at everything, spread only positive loving energy and abundant energy (the best) will come back to you.
To my retreat from @kaizentravel finishing today thank you for changing my own life. For helping me find joy in every moment and uplifting me through your own good energy and kindness to my dad, the locals and each other . 🙏😘
Limited spots are now left across all 2018 retreats. To save your place click the link in my profile xx @airrarotonga#airraro
Join us at Camp Chestermere set on the shoreline of the beautiful Chestermere Lake Alberta on July 28-29, 2018 for the 2nd annual Chestermere Lakeside Sleepover!! An epic weekend at the lake making new friends, trying new things, embracing nature & igniting our Inner Spirits with Yoga, Movement & Music!
Yoga, Paddleboard Yoga, Acro Yoga, Meditation, Tai Chi, Drumming, Self Defense, Arts, Swimming, Singing Bowls, Paddleboarding, Slacklining, some super cool workshops, night market & Community Camp Fire Fun!
Chestermere Lakeside Sleepover includes 4 meals, snacks, shared Lakeside accommodations in cabins with bunk beds, washrooms, showers and a common area.
All classes & workshops included in price except extra charge for Gem Stone Bracelet making and Self Care Sprays.
Here is the link to purchase your ticket;
Tickets - $259.00 +gst
Special nutritional arrangements & schedule picking can be made 30 days prior to event. *18 and older event* *All levels of yoga/fitness welcomed!* Bonnie Harvey from Inner Focus Yoga will be guiding us through some amazing Island yoga classes!
Sara Munro from Wild Spirit SUP Yoga will be teaching yoga on Stand Up Paddleboards allllll weekend long!
Miles Kroeker will be leading the advanced Acro Yoga and Tai Chi classes!! Jill Burgess will be spreading the yoga love with self care workshops and chakra balance!
Nathanael Vienneau will be guiding us through Intro to Acro Yoga and Slack line workshops!
Rose Marie will share her high energy with us in Acro Yoga as well as leading us in an advanced slack lining workshop!
Jennifer Strukoff from The Breathing room will be teaching her magic again!
Aimmee Maund is back again with her awesome fun Self Defence Workshops!! Now in search of kick ass artists, and vendors who want to contribute to next years night Market awesomeness!
email [email protected]
#summer #2018 #weekend#fun#friends#yoga#standuppaddleyoga#acroyoga#yogaeverywhere#yogaeverydamnday#photooftheday#instayoga#chestermere#chestermereyoga#yyc#yycyoga#yycevents#lakelife#alberta#laugh#play#explore#justdoit#namaste
Treasure Island Pirate Paddle IV, May 19, 2018, Point Pleasant, NJ.
In our first three years we’ve attracted paddlers from 12 states and 2 foreign countries. While the majority of our competitors have come from NJ we’ve consistently been growing our interest from paddlers throughout the east coast. Over the last three years we’ve had an average of 155 paddlers per event with close to 175 in 2016. While the event was founded in 2015 as an SUP race, we have since added Prone and OC1 divisions. We may be just a local SUP event, but come and check us out this year. Things are happening!