#Repost from @solpaddleboards with @regram.app ... "Been feeling blah today. It’s ski season, but it’s too warm for snow. Decided to be productive and get lots of work done. Instead got stuck on the computer for hours trying to make a tiny change on my website. 🤪
As a performance coach, I start each session getting my athletes super dialed into their breath and how they’re feeling. So why all the discomfort? It’s because I didn’t get to move and play outside.
Our bodies were designed to move. Used the contrast of tension and relaxation, movement and stillness for tonight’s yoga class. Tomorrow I’m treating myself to playtime outside no matter what the weather! .
How do you pick yourself up when you’re feeling blah?"
Caption and Photo: @powertoshred#solpaddleboards#SUP
Indiana loves the new @solpaddleboards Fiesta! This board rips rivers serves as a party island or holds a yoga class what more could ya want? #sup#summer#solpaddleboards always wear a vest this was tied to a dock for photo only ✌🏼