After my day yesterday I needed a day to reset - I spent my Saturday, sleeping in, cooking breakfast for my best guy, sipping my favorite coffee, planning for our new home, and binge watching Netflix on the couch.
I’d normally go stir crazy sitting inside all day but today was good for my soul! 💕 #selfcare#weekend#lazyday#relaxingday#reset#saturday
Today was #restday 😪🖤My body was resting while my mind was working.... 😉🙌🏻 I took the day to reset my mind... I want to see the world in the most beautiful way possible. I want to show my girls that there is beauty within the storm... and most of all I want to be close to God, because he has blessed me in more ways these last few years than I could have ever imagined. I’m blessed to live this life and I am forever grateful for good health and a home filled with a beautiful, loving family. Tomorrow is CORE!!! And I can’t wait 👊🏻🙌🏻 #blessed#reset#family#motivation#positivevibes#fitmom#mindbodysoul#accountability
SO, what the heck is this REBOOT business you hear me talking about!?!? Here's the scoop - what we will be doing is rebooting our bodies back to their natural state, getting rid of cravings, preserving lean muscle mass and improving your energy levels! 👀
It will last 60 hours - during that time you will be resetting your metabolism by reprogramming your body to run on fat for fuel! 😲
Unlike a typical fast, you will be able to consume a bit more than just water. We have everything below timed out so you have the whole 60 hours planned out to a T so you know exactly what to do and still have some caloric intake.
Sound like something you're interested in?! Let me know below and I'll send you more info! 🙋🏻♀️👇🏽
2.24 • Inhale. Today was another day where I had to keep moving to meet deadlines. But unfortunately, today was a day with more symptoms and several cycles of workable focus and energy followed by plunges of brain fog, fatigue and mellow despair. So it was easy for fear and anxiety to slip in and tempt me to not take the time (time?! I have no time!!) to pause throughout the day. But I didn’t totally give in. A few times I made myself pause to apply oils—for pain or tummy or the ones shown to help me keep going. And each application was a chance to pause, to breathe, to inhale deeply and reset. And even such a brief moment can help balance the day.
Large or small, the Gospel belongs in every place where people gather. ////// I believe in mass gatherings because (a) time is short and it enables more people to hear (b) large spaces symbolize influence in our culture, and the message of JESUS belongs on the biggest stages (c) large gatherings force the Church toward collaboration, and anytime we work toward something bigger than our church, we honor Jesus’ prayer in John 17 (d) when people see the Gospel boldly proclaimed in large spaces, it drives them to share it boldly in the small spaces as well. ////// It’s not mass evangelism, it’s personal evangelism on a massive scale. Let’s go Church. It’s time to #FillThemAll