Conservatively, I think Shar and I have helped over 20,000 people ‘Get Lean’ and intriguingly, each one had a different idea of what that meant... To some, ‘Get Lean’ means getting ripped and rock hard…
To others it might be lose over 50kgs of unwanted weight and change shape completely…
Sometimes it just comes down to a desire to lose those last 5 or so stubborn kgs that would really make you look and feel amazing.
For many, like Shar and I, it can simply be a matter of beating back the aging process to keep getting better at the things you love to do.
Shar and I turn 49 yrs old this year, and after nearly three decades of helping people transform we’ve learned that… • Getting ‘fit’ doesn’t solve health or fat loss problems. • Nutrition is never about macros, grams of food or calories, it’s really about deep seeded personal beliefs and understanding habits that often have nothing to do with long term success. • Weight loss often has little to do with ‘more exercise’ and much more to do with the obstacles we put in front of ourselves, the long held perceptions, unrealistic expectations and pressures. • A wonderful life balance that improves how you look, function and feel doesn’t come from a 12 week program\ – it does involve an understanding of how to exercise and feed your body throughout your entire lifespan.
Shar and I are hosting an amazing New Workshop next month, we’d love for you to join us
Have a Great Week!
Well I haven't paddled here in about 10 months and I haven't paddled in anger in 3 for one reason or another, so conditions couldn't have been better to see how much work I have to do. Time to get back at it I think!! ☺
Beach Elite has a full time Olympic coach 🏅!! We officially welcome Morteza Shiari as a Coach for the boys and girls 14U indoor teams. Morti comes with mounds of experience including playing and/or coaching for the Iranian National Indoor Volleyball Team 🇮🇷! 1998-2010. The FIVB voted him the best player of Asia in the year 2000. He moved to the USA in 2014 and is a dynamic coach that is positive and passionate about helping young athletes. #iranvolleyball#olympiccoach#iranianvolleyballplayer#quickbladepaddles#qbpaddles#mamason39#repairSI