It could be that my phone is racist given that the black puppies look like blobs 75% of the time but, Potato takes the best action shots hands down. Don’t worry, there’s a lot more where this came from.
Can I be honest for a second here? Good. This might be a long post...so hang in there.. I used to always look for quick ways to lose weight. I would follow the latest fad, newest pill, or order the latest informercial craz. I wanted results, but never got them. Discouragement would settle in and then I would be back to my old ways in less than a week. 😝🙅♀️ But let me tell you something, over the past 2 years I’ve learned some valuable lessons. I’ve learned that there is no real quick fix or magic pill or patch that makes you lose weight and stay fit.
You wanna know the secret that I’ve learned? The secret sauce you can say to be the healthiest version of yourself?🤔 The secret is HARD WORK and DEDICATION. If you want something you never had before you have to work hard. It is going to take sweat, tear, and sacrifice. Some days are going to be better than others. But you have to commit and consistency show up and keep moving forward. 💪
This new program that I started is the key example that reminded me why I started this journey in the first place.❤️ It has been a while since I fully committed to a program, and I’m not even done with my first week and I am already seeing results.
I am down 3 pounds this morning thanks to exercise, drinking my water, and eating the right foods at the right time. 💪Nothing drastic! Just simple steps. Cravings are minimal and energy is high. I can’t believe it! And it’s just motivation to continue to stay on track and keep going.
If you are looking for some magic solution, I’m going to tell you right now that it doesn’t exist. Your magic solution exists inside you. Your willpower to try your hardest and give 100% to your journey.
So just remember..there are always going to be struggles and obstacles in your way. It is how you face these struggles. You can either let them control you or you can fight back and push.❤️