Choose To Fly Saturday, January 27 11:15, free for autopay members. Let’s balance on our hands and I promise @ang.volpi won’t kick anyone in the butt. PC: @katrina57s
5 45an hour ago
In a world where we are so obsessed with how our bodies LOOK, we often get so caught up in that & forget about what our bodies can DO.
Truthfully, I have a very bad habit of looking at my old competition pictures & getting upset because I feel like I can no longer call myself “fit” since I don’t look like that anymore. But fitness goes WAY beyond physical appearance.
Sure I may have had crazy striations, bulging muscles & vascularity but I was weak, so disconnected from myself, & pushed myself to the point where moving became a chore & exercise felt miserable.
My yoga class yesterday ended in a few years as we laid in corpse pose & thanked our bodies for all the hard work it just put in. I had a similar moment today as I was running in the mountains, sun shining on my skin, wind blowing through my hair & heart beating out of my chest. I have put my body through so much, yet it still surprises me every day with the amazing things it can do.
Our bodies are amazing machines that are made to move. & when you move in ways that challenge you & you enjoy, you are connected to yourself in a much deeper way. & my goodness what a beautiful experience that is 💕
Just started yoga & I am obsessed. It’s my newest challenge, expect more pics & videos in the near future 🧘🏻♀️ #YoginiInTraining
Ready to leave these little OMG bar goodies on co-worker’s desks tomorrow! ❤️
3 192 hours ago
🤷🏼♀️ The universe’s messages aren’t always sunshine and rainbows. 😆 #namastebitches
1 54 hours ago
🔮🌌 MID-WEEK AUCTION🌌🔮
🌟The item up for grabs includes this Namaste Bitches graphic tee (medium/100% organic cotton/anvil brand)
☇MUST BID IN WHOLE DOLLAR INCREMENTS!
🌌MUST TAG WHO YOU OUTBID!
☄Shipping in the USA starts at💲3
(INTERNATIONAL buyers MUST contact for SHIPPING INFO as these fees VARY)
🌟Will combine shipping on multiple items.👈 NO RETRACTING BIDS!
🌌PAYPAL ONLY MUST PAY WITHIN 24 HOURS OF THE AUCTION ENDING!
This auction is live until Thursday @ 5pm CST.🌟Thank you for all your love and support! 🙏
I know this photo doesn’t even look real, right? But it is! I’ve been here and I’m going back in March and you can come w me!
Tag a friend who would love it here w you!
Join me in Brazil 🇧🇷 for an epic adventure of unspoilt beaches, yoga, stand up paddle boarding, surfing, massages, relaxing in hammocks, capoeira, samba, coconuts, Açaí, chocolate and so much fun in the sun!
Message me for dates and details!
If March doesn’t work for you, but Oct/Nov does, let me know I might be going back for round 2!
5 615 hours ago
I decided to unarchive all my photos that I had archived because recently I wanted to focus my instagram more for my business but I have decided nope my instagram is to remain my personal blog. I know that it’s narcissistic and that doesn’t bother me. I’ve lived a very rich and documented life with my family on Instagram for the past 4 years and I’ve always been happy to share this with the world. I’ve never done this for followers. I’ve done it for my children 👶 it’s like a photo journal of our life and me! and I will continue to do this for all the things that are important to me. Fitness and exercise and documenting it keeps me more accountable and I hope it might inspire someone else to get off their butt! Food, who doesn’t love seeing photos of Yummy food. Adventures with my family because we have a great life in the best country in the world New Zealand. Sustainability, my journey on making my family live more environmentally friendly. And lastly a place for me to write and share my thoughts on life. So... #namastebitches
A little positivity following the previous post: Hi haters. Do you hate me?!?! But I luhhh you 💖👼🏻... Cuz you got my chakras and full-throttle artillery perfectly aligned. ✨🙏🏼✨ #thugmotivation#namastebitches
3 316 hours ago
I’m Still hunting for my 2018 dream team 💕 looking for some ladies that wanna make money get in shape make friends have fun and hustle hard 🤘🏽
When you were learning how to walk did you just say mehhhh fuck it this is hard I’ll just crawl forever. 👶🏼No. But it’d be funny as shit if you did! 🤪 I just lol’d at the thought of crawling adults 😂
But ANYWAY- it wasn’t easy but hard work pays off! When I first started coaching I didn’t understand a lot of it. I got really discouraged and wanted to quit a few times. 😳 omggggg imagine i did?!
I eventually learned that if I work harder and commit to this job my dream life will happen! But my dream life has to be EARNED!
I’m looking for ladies that wanna EARN their dream life and don’t expect shit to be handed to them. Are you ready to put in the work and make your dreams a reality? 🤩
I want one of these Mermaid Bowls🧜♀️😍!! Raise your hand if like Açaí Bowls 🙋🏼♀️🍓🍌🍍🥥🥝[ 📷: @anettvelsberg ]
Meow ❄️🐱💎 Just adding some cuteness to your feed! Beautiful glass work by @lonesomehoboglass
34 109310:30 PM Jan 16, 2018
Mensagem diária do Universo para você ❤️
Texto original de @healingenergytools - tradução autorizada
1 2713 hours ago
I hope you guys are ready to learn more about crystals, because our new intern @annehohler is the infographic queen! 👑 The crystals listed here are all available online in tumbled stones starting at $2.99 each 💛 You will also receive a more in depth crystal meaning card with each stone purchased! 🙌🏼 Which is your fave?
35 77410:34 PM Jan 15, 2018
This spirit quartz from @_theopaque_ is one of my favorite insta photos of all time! 💓 Those iridescent hues are just out of this world! 😭
26 9372:19 AM Jan 16, 2018
Cozied up on the couch watching the snow fall as I upload the last 6 tumbled stones online! ❄️ Pending orders will also be sent out later this afternoon. Hope everyone has a wonderful Wednesday (ps. How is it already Wednesday?!) 🤷🏻♀️ Zodiac necklaces available online in gold and silver for $24.99 ✨
18 2516 days ago
Many of you have asked me, do you actually practice yoga and drink wine at the same time? The simple answer is no. 😛 I do not recommend drinking wine, then practicing yoga (although I have been known to pull a party trick from time to time, if peer pressured 🙈). Here’s why: (1) Drinking inhibits your inner balance. Yoga poses can be trickier while drinking, leading to injury. (2) Yoga requires a warm-up so that your body is ready to enter into advanced postures. If you’re drinking, you’re more than likely not warmed up. 🙃 Your inhibitions are also lowered, and you may be willing to test advanced postures that you aren’t warmed up for or worse, haven’t tried before. Hello, injury! That said, my Instagram and blog is designed to give you tips, tricks and inspo to live a BALANCED life, where you can enjoy a glass of wine AFTER you enjoy a yoga class. 😁 You don’t need to be vegan and alcohol-free to practice yoga. You just have to want to show up and be open to the flow of it.
18 2182 days ago
A reminder for all the babes out there 🖤 @lizakoshy
15 3386 days ago
Opal is a karmic stone that will show you that everything you put out there in the universe has a way of coming back to you 🌀These opal beauties are by @thecolourfuldot 💓
20 91212:11 AM Jan 15, 2018
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