So much of life is lost it has been so busy trying to do too much.
Yesterday I took the morning off to go down to the beach to meditate, walk and swim. Then I had lunch with my mum who's turning 90 this year.
In the past I would have felt guilt doing this. I should be doing I should be my business.
Yes by doing what I did I was exactly that. I gave myself time to reflect, honour and feel grateful.
It was truly a mini retreat. It's all those little things that make the big things given more worthwhile.
Tell me what you going to do today or this week to enjoy the little things.
Loving my new office makeover in one of my brands colours (I don't think I could have handled the hot pink!). No more white clinical walls, all warm and cosey for working and new Live training 😍
I have a thing for #crushedaloe by #dulux that's the 2nd room in that colour and even the living room is green 😂
Have you brought your brand colour into your office? What's your favourite go to shade?