From the moment you hold your baby in your arms, you will never be the same.
You might long for the person you were before, when you had freedom and time, and nothing in particular to worry about.
You will know tiredness like you never knew it before, and days will run into days that are exactly the same,
Full of feeding and burping,
whining and fighting, naps, or lack of naps. It might seem like a never-ending cycle.
But don't forget... There is a last time for everything.
There will come a time when you will feed your baby for the very last time.
They will fall asleep on you after a long day and it will be the last time you ever hold your sleeping child.
One day you will carry them on your hip, then set them down,
and never pick them up that way again.
You will scrub their hair in the bath one night and from that day on they will want to bathe alone.
They will hold your hand to cross the road, then never reach for it again.
They will creep into your room at midnight for cuddles, and it will be the last night you ever wake for this.
One afternoon you will sing 'the wheels on the bus' and do all the actions, then you'll never sing that song again.
They will kiss you goodbye at the school gate, the next day they will ask to walk to the gate alone.
You will read a final bedtime story and wipe your last dirty face.
They will one day run to you with arms raised, for the very last time.
The thing is, you won't even know it's the last time until there are no more times, and even then, it will take you a while to realise.
So while you are living in these times, remember there are only so many of them and when they are gone, you will yearn for just one more day of them for one last time. —author unknown
this poem has me like 😭 every. single. time. when i read it, it was exactly what i needed.. so i’m passing it along in case you need too 💕
1 0just now
If you’ll want a tear jerker this is our class video, Renee Moore , My mama sang the National Anthem for our class graduation. Fast forward to around 19:00 min mark. She would sing it for my high school football games but I’ve Never heard her sing it like this!!♥️♥️♥️ Dad Winfred Ross #statetrooper#graduation#statepolice#Mom class 0118
Day 3 workout ✅ It was cardio 😅😅 I don't like cardio 😫😫 Boy oh boy, I sure did a ton of complaining about it before I pushed play but I had to remind myself to stop ✋ Stop complaining and appreciate the fact that I get to do this program. I'm so lucky 🍀 that I get to do these workouts, follow the eating plan and share it with the ladies in my fitness support group. It's awesome 🤗🤗🤗 I had to hit the reset button in my brain and say.......Yes, it's going to be hard. Of course it's going to be hard. It's supposed to be hard. If it was easy, everybody would do it. Hard is what makes it great. Enough said - my complaining is over 😉✌️ How about you?? Done saying.....No, I can't, I'm not ready??? Join me and the ladies in my group. Just shoot me a message!!!!
Hey friends. I need your help 🙏🏼
One week ago (in what will definitely go down in history as one of the most exciting days of my life), The Gratitude Experiment launched on Amazon.
Now, I have a gift for those of you who ordered 🎁
(Funny story: I ordered these little gifts and the company doubled my order for free; now, my office is overflowing #Abundance)
Over the next couple of months, I will be sending out a little something to everyone who leaves a review on Amazon. Reviews are how Amazon prioritizes what products they recommend and so I greatly appreciate anyone who takes the time to share their thoughts and experiences as they dive into the journal.
All the details are on my website for how claim your gift 💝 You can find the link in my bio
And I’d love to know - what are you grateful for today? I’m always and forever grateful for this sweet smiley face
This is an easy-to-do magic (read “science”) trick that will impress any child and a few adults too. All you need is a ketchup packet, a plastic bottle and water.
Make sure that your packet floats and put it in a plastic bottle. Then add water so it’s overflowing and close the lid tightly. Now squeeze the bottle hard and make the ketchup packet sink!
When the bottle is squeezed, all the pressure is transferred to the ketchup packet. There is usually a small air bubble trapped inside the ketchup packet. Unlike liquid, the air can be squashed. The volume of air gets smaller, its density increases and the packet gets heavier for its weight than water. When you release the bottle, air expands back and the ketchup packet floats again.
После недавнего опроса ... я поняла , что я 🤗инстазависимая📱 ... 🤦🏼♀️ ... поэтому решила бороться с этим недугом ... 😅 ... поняв , что дома у меня это 🙅🏼♀️не получится ... 😊 ... я решила совместить полезное с приятным ... 🌸 ... и решила посетить @tairai_michurinskiy ... кстати , за свои 3️⃣0️⃣ я ни разу не делала тайский массаж 💆🏼♀️ •
Меня привлекла программа 🍊„ цитрусовый ритм “🍋 ... 1️⃣ прогревание в фитобочке ( вывести из организма шлаки , сняиает стресс, усталость и поднимаем настроение ) у меня все это получилось ... 2️⃣ мой любимый скраб 😍 ... 🍫шоколадно-апельсиновый 🍊с подавлением кофе , эфирных масел апельсина ,грейпфрута , какао и ши ... я конечно делаю себе скраб ... но не так тщательно ... 🙈
3️⃣этап это oil массаж ... девочки ... я теперь фанат тайского массажа ... 😍 ... это острые и в то же время приятные ощущения ... 😊 ...Главная цель данной процедуры заключается в расслабляющем, успокаивающем и восстанавливающем воздействии на нервную систему. По этой причине именно масляный массаж стоит считать идеальным средством против стресса.
Так что я теперь с увлажнённой гладкий и подтянутой кожей ... стресс ,усталость меня покинули •
Девочки 🤗 любите и не забывайте про себя 😘