Here’s a little reality check inspired by @juliealedbetter@thefashionfitnessfoodie and @lind.slaaay
Bodies do a bunch of weird shit, lets be honest. Sometimes I wake up so completely bloated and full despite not changing my eating habits or patterns. Some days Im so drained can’t walk. Some days I’m full of energy and happy and everything is great. You can do everything “right” and sometimes it just won’t matter. That’s the reality of the situation. Maybe you have a chronic illness, or mental health problems or maybe you don’t. Regardless everyone wants to feel comfortable and free in their own skin and everyone deals with insecurities. Be nice to yourself. Be nice to your body. It’s not always easy, it’s not always pretty, but it’s always always worth it.
My weightloss journey started before this page was created. A few months ago, I was at the highest weight I’ve ever been, 182lbs. I was overweight for my age and height. I started taking classes at Okinawan Karate School and after 2 months, I went down two pant sizes and dropped 18lbs. This page is taking what is left and making it into the best form Dakota can be. I have a long way to go, but I know I can get there. #beforeandafter#weightlossjourney#martialarts#fitnessmotivation
Don't miss the Forces That Heal for Real event at @ZumaWellness in Malibu. Join us this Thursday, from 7-8pm for a demonstration of the science of using position, direction, and Martial forces, to restore wellness.
Link in bio.
🚨| #New Small Group 🚨 |SUNDAYS | FREE |8:00am
You know Juliana (@jufit2016) on the bags.
Now, time to meet her off.
Bring a towel, a friend, and get ready to work!! She’s bringing her relentless energy
starting this Sunday at 8am.
GET READY 💦
Flashback to my world title fight in Russia in 1994 😱..12 very hard rounds that left me with a badly damaged left leg that took almost 2 months for me to be able to walk normally again.but I went the distance with a fighter that stopped all of his opponents within 3 rounds #k1#muaythai#kickboxing#martialarts#profighter
CHECK HOW SMALL IAM 😂Told you I got big plans this year. Everyone in this pic is a world champion 💪👊💪 and am honored to be working with these crazy brothers on my new #Tvshow#gymzelite@hastingstvnetwork
Pretty Boy Floyd or Money Mayweather who do you prefer more? 👇
Hey everyone… I need YOUR help! Link in bio @officialmichaeljai. I’m working on something very special right now, and I’m excited to share it with you. But, before I can announce it, I would love to hear what YOU have to say about it. Please answer a few short questions, and make my day. Just click here >>>
That way, I can tailor my new product to YOU.
This will only take you 3-4 minutes. In return for your help, I’m also giving you the chance to get 50% off :) Just a heads up, though... You only have 72 hours to answer if you wanna participate!
Thank you so much for your support!