Will Plank for Wine!! 🍷 Next Tuesday 2/27 @ 6:30pm join us for a Pure Barre Pop-Up Class at the @sycamore7070. Class is $12 including a glass of beer or wine to cheers after with your barre bffs. Sign up on the @mallowrun website to reserve your spot! #barretobar
Profitant de son voyage au Sri Lanka, pour découvrir de nouvelles bières, Clara nous présente cette belle bière blonde (lager). Avec une couleur dorée, du malt torréfié et des notes de fruits et de caramel cette bière légère (4,8% vol) est désaltérante. L'étiquette noir et or mettant en vedette le roi de la savane 🦁 symbolise le pouvoir. #beers#lion#srilanka#projet#lestriplesbrunes#pasdepression#LTB 🍻🦁👌🏻
Do you have questions? Or maybe you’re just looking to deepen your understanding of the Pure Barre technique? This class is for you! Breaking Down the Barre is coming up this Sunday 2/25 @ 10:30am. Be sure to sign up in advance.
Not seeing changes in your core as quickly as you'd like? PBSB can help you out with that! Join @annie_battle this weekend for a 'hard core' abs intensive 👊🏻 Sign up for this 75 minute, $30 class offered Saturday at 10 am and Sunday at 2 pm. Intensives are the perfect complement to our classic and empower classes! #hardcore#ltb#intensive#purebarresouthbend
Regrann from @ngkofficial - Euphoria visit to Children in the hospital @ federal Medical Center Lokoja on children's day... May27th.
Let's show love and give them the hope of leaving the sick bed in no time!!! #ngk#IV#LTB
Contact 07037127949 for donations and sponsorship.
Finally! I have officially survived 250 classes at @purebarrewestcobb! Thanks to mom for waking up at 4:45am to come celebrate and to @kelseyglover_ for kicking my butt just as hard as she did in my first ever class. I’m proud to say I didn’t almost pass out this time. #ltb
1 323 hours ago
Diane just took her 250th class! We are so proud of how far you have come! Keep up the amazing work!
1 323 hours ago
Be stronger than your excuses. 💪🏼 Let’s get this Tues started off to a healthy start! 5 more chances to #LTB today! 8:30 am || 9:45 am || 4:30 pm || 5:30 pm || 7 pm. See you at the barre! 💪🏼 #strongisbeautiful#pblove ❤️
0 123 hours ago
Look 👀 who joined the 250 Club at 5:30am today - Emily M! Emily is a dedicated early morning client and has definitely earned a spot on the 250 barre! She just recently crushed our Whole 30 challenge and is looking great. Congratulations Emily!! #purebarresouthernpines#250club#tuckclub#LTB#highestheels
2 243 hours ago
Are you confused? Do you have questions? We have answers (mostly Pure Barre answers, but we can generally help with your life too). Join Gabby this Sunday at 12pm for our first ever Breaking Down the Barre! This FREE workshop will help you deepen your understanding of our technique and will allow you to ask any questions you may come across in a Pure Barre class. Grab your spot before it’s gone!
**TUESDAY TACKLE TIP-TRY THIS** Trimming the legs offers a compact presentation in light vegetation. Slightly bend up the hooks and you're on your way to more hook-ups on the frog. Don't put away the frog when the sun comes out, just look for shade pockets and vegetation canopies! Have a wicked Tuesday!
Sunday, March 4th at 12:30 we are having a workshop called Breaking Down The Barre. This 75 minute Q & A session breaks down each part of class so that you can find the best form, take it deeper, learn modifications, understand terminology and feel GREAT about what you do! •
Sign up with the barretender today to reserve your spot!