This is something that I need to remind myself to do on a daily basis ... when my mind goes soaring & the thoughts and worries take over ... Why is it so hard to ‘live in the moment’ ? Am i the only one always thinking about what has to be done tomorrow , next week , next month ?!? #Breathe 🎋 #Namaste#LiveForToday#NowIsNow#MomOf3
The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward👍🏽
28 18309:58 PM Feb 13, 2018
"Be where you are, not where you think you should be." @yellabella 🧘♀️
20 11392 days ago
How to do a Positive Energy Recharge!👇🏽
Perfect for recharging your energy after being around a negative person or situation✨💪🏽
1.) Choose 2 powerful, cleansed crystals that resonate with you and place them in each hand. Gently close your hand around the crystals and breathe.
2.) As your breathe feel the energy of the crystal moving up through your arms and travelling around your entire body. Feel the beautiful, vibes of the crystal cleansing and clearing your aura and energy.
3.) Keep breathing through the cleansing until the energy of the crystal has travelled to every part of your body.
4.) Cleanse your crystals if needed after you are done. ———————
31 12511:42 AM Feb 7, 2018
7 8464 days ago
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