Train your mind to see the good in everything. Positivity is a choice. The happiness in your life depends on the quality of your thoughts.
I used to think horrible things about myself. I constantly put myself down. I looked in the mirror and hated the person looking back at me. It made my life miserable. I was broken and I never thought I was good enough. I thought I would never amount to anything, that I was worthless. Fitness has helped me see my worth. It’s taught that I’m damn strong physically and mentally. It’s healed me in more ways than I can count. It truly changed my life. You have to believe in yourself. Be your biggest fan. Know with your whole heart that you can have anything you set your mind to. Once you change your thinking, your life changes. 🙏 #lifechanges#betterlife#fitness#weightlossjourney#fitnessmotivation#fitnesslifestyle#fitnessinspiration#fitnessaddict#healthylifestyle#healthychoices#healthyliving
I’ve talked about the beginning of my journey & the moment I made the change to dive all in, but I haven’t hit on how I got to the dark place I dug myself out of in order to get me to TODAY... I remember the feelings I was experiencing in this pic all TOO well. I couldn’t even put on a smile for the 📷. I wasn’t feeling happy. I was hurting. I was in pain. I felt heart break like I never felt before. I was experiencing this sense of numb, emptiness within my ❤️. I felt a heaviness. Heartless... 2 month’s exactly before when I took this, I cried...Cried ALOT. Tears rolled down my face as I read something I wasn’t expecting to ever read. I pulled myself together to re-read it, hoping to understand...I didn’t. I reached out to a very important Uncle of mine who broken me again simply by telling me what I NEEDED to hear not what I WANTED to hear.
The next couple of weeks, I turned to substances to numb out, to forget what happened & what I was feeling. Tried not to focus on it. I lacked an understanding of why things ended. I wasn’t truly hearing & listening to my Uncle. As the days past, it seemed like my days were filled with an emptiness...a darkness...a sense of numbness...Life kept happening every which way...car issues, job issues etc.
FINALLY after being demoted from my lifeguard job, I said FUCK IT! I did the darn thing & became a coach. Never looking back. I have a group of ladies & an amazing mentor coach @brihedleyfitness who inspired me to get my shit together. Thank you times a million! Without you guys, I would not have gained an understanding about why things ended & would not be where I am mentally, physically, & emotionally! ••••••••••••••••••••••••••••••••••••••• #lifechanges#lifechallenges#growth#mindbodysoul#health#healthylife#healthisajourney#fitnessjourney#wellnessjourney#fitnessmotivation#healthmotivation#healthydancer#healthyhiphop#hiphopdancer#freestyledancer#groover#veganfitness#veganlifestyle#hiphopvegan
0 261 hours ago
This is that time in my life where everything is hectic, unable to settle, and the future is as blurry as this photo. Well, it wasn't the photo I planned, but yet it's everything my life is right now, in this very moment. I know my life will even out and come into focus, but this one memory I want to hold onto forever, a small token from my past to remind me later on, that holding my head high and moving on, instead of wallowing, was exactly what I needed. This memory I'll hold dear, because for now things are so unclear, but eventually I'll look back and know that this change wasn't anything to fear. #strength#changeisgood#changes#change#memories#memory#lifechanges#life#blurrypic#future
Aloha IG ohana! This is Hulysses from @juspoke and why yes, I have lost weight... thank you for asking. I’m taking over the Jus’ Poke Instagram tomorrow and wanted to share my last official weigh-in for my 6 week weight loss journey with all of you! ❤️💪🏽 #NotTodayDiabetes#weightlossjourney
When your brother is in town, it would be rude not to give him a haircut. Best thing about cutting your sibling's hair is that you can say YES to everything they ask and then after it's over, tell them that you had no idea what you were doing. ✂💈
Not your typical Friday night post 😉 but if you are struggling in your spirit of releasing the pain and anger of an act against you that you yourself didn't ask for.. This is your solution.
It isn't easy by far, it isn't meant to be. It's reserved for the most inconceivable, the most unexpected and unprepared situations. But that is your solution.
And if you ever face a problem in your lifetime with a solution, then what do you really have? A choice. ♡
I pray for your heart, your soul, your spirit. May you create, keep and control the peace of your life. May no man or woman stake claim to what you rightfully own. Your peace is the light switch to your happiness.
The card that I drew for you today was, Wishes Fulfilled, from The Akashic Tarot by Sharon Anne Klingler and Sandra Anne Taylor. Sending you love and light💛💕 The scene is a bright and full storeroom, a larder for a sizeable and successful estate. Inside are keys and coins,
wines and spices. Also within the room are a number of baskets filled with a bounty of fruits, vegetables, bread, flowers, sugars, and grains. Even the many windows look out at the expanse of your world.
This card is a sign that the time has come for your wishes to be fulfilled and your dreams to be realized. Difficulties may have challenged you for a time, but even in these, victory is assured.
There is an abundance of sweet nourishments and acquired lands coming. The keys to the castle are yours. Celebrate!
25 3143 days ago
The card that popped up for you today was, The Queen Of Roses, from The Akashic Tarot by Sharon Anne Klingler and Sandra Anne Taylor. Sending you love and light❤️ This card shows a beautiful woman with roses in her hair and all around her. A beautiful scene expands outside, but she is peacefully focusing on the flower in her hand. The Queen of Roses signifies a woman who is loving and supportive, but with a passionate side as well.
This is a card of a loving connection. A relationship with someone you know may deepen and become more meaningful, or someone new may appear. Be open to the connection; it may be a romantic one, or it might be that a friend, family member, or co-worker is going to be helpful and valuable to you in some way.
The Queen of Roses can represent you or a woman in your life stepping into the role of wife or mother at this time. It’s a time for loving energy to be voiced! This card upright sometimes shows a happy resolution to a difficulty with family, a friend, or a love relationship. The time for peaceful, loving connections is at hand, so open your heart to the expression of caring within and around you.
11 2522 days ago
The card that I drew for you today was, The Akashic Field, from The Akashic Tarot by Sharon Anne Klingler and Sandra Anne Taylor. Sending you love and light💕✨💕 Like the Akashic Field, the aurora borealis flows with energy and brilliance as charged particles from the sun interact with atoms in the earth’s atmosphere. The 93 million miles from the sun to the earth is nothing compared to the limitless consciousness of the Akashic Field. All information, power, energy, and experiences vibrate within this realm of unending truth and possibility - and every bit of it can be yours.
Receiving this card tells you that amazing opportunities abound at this time. You can increase and accelerate the experience by opening the doors to the Akashic Records. Your life force energy resonates with Universal synchronicity now, so you can explore the Records and receive exactly the information that you need and the energy that can help. Engage in this pursuit with a conscious focus.
Write your intentions and ask for inspiration. Meditate on the Akashic Field and visualize your goals. The Universe is ready and willing to align with your heartfelt desires, and now is the time to make them happen.
The card that I drew for you today was, Archangel Michael, from The Akashic Tarot by Sharon Anne Klingler and Sandra Anne Taylor. Sending you love and light💝
The Archangel Michael is a channel of Divine Power. He is seen here sharing his energy with two small children, bringing them great strength and support. He is about to pick up the boy, and he can help you lift your energy, too.
When you receive this card, know that your energy reflects Michael’s amazing strength. This can be a cycle of increasing power for you, one where you feel your courage growing and you know what action to take next. Trust your convictions, your power, and your resourcefulness.
Michael upright heralds a time of greater courage, force, initiative, and action, so don’t delay. He’s right there with you, so tap into the dynamo within you and take the action that compels you. With Michael and your own power, you can move mountains and lift yourself to new heights!
8 2034 days ago
This product uses the Instagram API but is not endorsed or certified by Instagram. All Instagram™ logos and trademarks displayed on this application are property of Instagram