Don't forget to make memories. Really. We only live once. This is the time to book a getaway with your loved ones, or simply just make time somewhere nearby. It doesn't have to be far. Go see a movie. Or eat a meal together. Play a game. Making memories is what life is all about.
For those of you who may be interested in visiting Aspen, Colorado, I will be putting together a quick overview of pearls we picked up while visiting there. We had a fantastic time, but it has come to an end, and I'm already thinking of seeing all my wonderful patients back in the office tomorrow! See you there!
Another week and I'm still here! I remain focused on my health in every way. It's hard. It's very hard. But I am worth the effort!
549 81852 days ago
I don’t know who this is, but she is absolutely gorgeous. Such an inspiration to me. #inspire#motivate
53 25234 days ago
I’m always my most happy when I’m covered in sand, salt and sunshine. I’m an Island boy at heart 🌴
If you haven’t already, make sure you subscribe to my mailing list for a special upcoming newsletter! Visit joshkrameryoga.com
What sets you apart can sometimes feel like a burden, but most often, it’s what makes you great.
Pic by @codyapp
Look in the mirror!
THAT is your competition.
No one else.
Your desire to change must be greater than your desire to stay the same.
Your will to push yourself every single day must be STRONG, even on the days your don't feel like it.
And you must celebrate how far you have come instead of focusing and dwelling on how far you have to go 🙌🏻
Celebrate everything and take control of your life 👏🏻
You can do it and you ARE worth the fight!