Love seeing a selection of our goodies on the shelf at @helensbulkfoods when we do our weekly shop. Having our Alkalising Greens & Herbal teas at Helens is the bomb, pick out your fav @mayellaorganics greens, add coconut yoghurt, almond milk, walnuts, chia seeds, cacao, dates, fav muesli (we could go on 😋- never shop when you’re hungry! ) to your basket & you have everything you need to make the best smoothies, bliss balls & smoothie bowls at home ✔️🌱 Wholefood shopping - we love it 💚💚💚 Have you heard @helensbulkfoods now have a Natural Therapies Clinic happening? #mymayellablend#mymayellatea#foralifetimeofhealthandwellness
MINTY // Repost from @alexbeckett_ - May have cured my insatiable craving for mint chip ice cream with my favourite green smoothie recipe yet 🌱
Blend 2 tablespoons of coyo (I recommend @nakulaorganic because it’s less tangy and more creamy than other coconut yoghurt brands which works better for this recipe) with a heap of baby spinach, a dash of peppermint essence and just enough plant milk to get that blending (I used coconut + almond). Once the spinach is completely blended, add 3 frozen bananas and blend until smooth. As always, make sure your bananas are super ripe so it’s sweet enough ☺️ Optional but recommended: chop your favourite vegan chocolate and add at the end, blending for just long enough for it to be distributed throughout.
SECRET INGREDIENT 🌱🌱🌱
I also added my favourite @mayellaorganics green powder (they have 3 green blends, I love them all) 🌱 #vegan#veganrecipes#minty#mymayellablend
If you are just even slightly curious of why I decided to start my own business 🤔 feel free to read my story below. I am so honored and feel so blessed to be featured in our Company's Redefine Blog! (which by the way this was posted in our blog few weeks ago but never had the nerves to posts it myself!) 🙈🙈 I've always wanted to open my own business but I knew that owning a business will also mean working A LOT of hours ( which I would be miserable missing out from my kids activities)😥 but you also need a minimum of $60,000 initial investment (and there's no Guarantee that you'll earn it back) 😱dealing with inventories (which I had enough after working in retail for almost 15yrs!)🤣 and so much more! So when this opportunity started knocking on my door, I knew that THIS IS IT!! I can work it anytime I want and from anywhere using my phone! That's what you called business redefine!! Things are changing and if you are still not aware of it, maybe you need to start doing your homework. 😉
If you think you are too busy for this - Then this is for you!
If you want a plan B - Then this is for you!
If you want to just earn extra cash for that family vacation - Then this is for you!
If you are just like me who wanted something I can call my own and also earn extra $$ for my shoe habits - Then this is for you! lol Which by the way, that shoe fund is turning into even bigger now! maybe an Hermes fund? who knows? haha
Quando fui para Londres estudar cinema percebi que eu não conseguia viver só para o jornalismo ou para a televisão enquanto apresentadora. Percebi que era essencial para mim representar, uma espécie de necessidade física e mental. O meu lado de actriz é um lado que não ocupa tanto espaço de tempo na minha agenda como o de apresentadora, mas é absolutamente vital.
Começo a sentir sintomas de que preciso de palco, preciso de representar e preciso ser muitas outras mulheres para além daquela que já sou e que todas as mulheres, no fundo, são! Todas diferentes mas todas lutadoras! 💪