Oops! Forgot to post last night's treats! 80g Halo Top sea salt caramel ice cream (3sp), a zerohero jelly, 8g rainbow drops(1sp/pp), two Trek toffee triumph pieces (1sp) and half a pack of @weightwatchersuk rhubarb and custard sweets (1sp or 2pp) 😋
So I was afraid of posting this because I’m in my undies and it’s very revealing to post an image of my raw body on social media.🤦🏽♀️😰 My legs tensed are uneven sizes and to me my tummy looks a bit chubby and my waist not slim enough. I’m not happy with my body image because I haven’t been working out that much over my holidays and I’m used to being leaner. Behind every social media pic there are these thoughts, so don’t compare yourself to others because you don’t know what goes on behind the screen.🤳🏼 This is me right now and I’m ready to see how much progress I can make!🤗 I’m EXCITED to get home to Brisbane and get my workout routine back on track before uni starts💪🏻😁 it’s been so so nice to have 6 weeks of holiday and rest&relaxation here in Dubai with my fambam☀️🌈✨ Feeling a lot better mentally, refreshed and ready to get lean again🙏⭐️
Good morning everyone! Today, for breakfast I had a sweet potato and corn bread with peanut butter and pumpkin seeds on top, paired with some strawberries and dried figs!
(Last day of the exams.... finallyyyyyy)
1 32 minutes ago
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Flapjack Friday 👋🏻🤸♀️🥞 This sweet & savory plate of faves got me feelin all the feels! 💃 Once I'm back in my regular school/work grind, I won't have time to make breakfasts like this in the morning, so taking advantage while I can 🤗
#whatsonmyplate: flourless cinnamon bun pumpkin protein pancakes (same recipe I've shared before 👉🏻1/2 cup pumpkin + 2 eggs + 1/2 tsp. pumpkin pie spice + 1/8 tsp. baking powder + 2 tbsp. @mrm_usa cinnamon bun protein 🍥) with maple syrup 🍁 • sautéed garlicky spinach with red pepper and parmesan 🍃• crispy garlic ghee fried egg • campari tomatoes • avocado w/ @traderjoes 'everything' seasoning 🥑•
103 87704 days ago
Many will say you can't. Only you can prove you can.
💪 LIMITED TIME OFFER: 30% off all Training Coaches. Link in today's story!
321 68324 days ago
when your dog photobombs your boomerang because he wants that @dailyharvest cold brew + almond smoothie too 😂
use code “clara” for 3 FREE smoothies/soups/harvest bowls on your first purchase 🙌❤️ so freakin easy to make, takes 5 minutes tops, and i don’t have to worry about added sugars or weird chemicals because they’re vegan + gluten free. #DailyHarvest
18 10824 days ago
🍕Homemade Pizza vs. Pizza Hut Small🍕
Calories per pizza. Recipes below🍽
Sure, Pizza Hut has some tasty pizzas, but if we are considering weight loss, the calories in a small pizza 1450 calories, which may be close to some people’s daily calorie amount. Additionally, Pizza Hut and many takeaway places use some crazy ingredients, preservatives and MSG🙈
So here we have a:
Low Carb + Healthy + Yummy Pizza Fix
The Recipe has 190 calories per slice 13.1g carbs⠀
¼ cup shredded Parmesan
¼ cup mozzarella
1 medium cauliflower
¼ teaspoon salt
½ teaspoon garlic
½ teaspoon basil
½ teaspoon oregano
½ cup marinara sauce
1 cup mozzarella
1 cup coloured diced bell peppers
½ cup broccoli
½ cup diced red onion
¼ cup canned corn (optional)
½ cup tomatoes, diced⠀
1. Preheat oven to 500 degrees F. 2. Cut cauliflower into chunks. Place in food processor and until resembles the texture of rice.
3. Microwave 5 minutes and allow it to cool, place it in a kitchen towel and squeeze all the liquid out of it.
4. Combine with egg, garlic, cheese, and seasonings. Stir until a dough texture forms. Spread the on parchment paper in the shape of a pizza crust.
5. Bake for 10-15 minutes or until the crust is golden and crispy. Remove from the oven and top with pizza sauce then cheese then the veggies.
6. Place back in the oven for another 12 minutes.
Slice the pizza and serve hot..🍕Would you try?
Post by @caloriefixes and Rainbow pizza and recipe by @gimmedelicious#vegetarian#pizza#lowcarb#vegan#healthyfood#healthylifestyle#healthy#slimmingworld#beforeandafter#fitfood#health#bbg#transformation#glutenfree#eatclean#diet#foodie#cleaneating#nutrition#iifym#protein#fitnessmotivation#weightloss#fitfam#fitness#fit#exercise#inspiration#lifestyle