Don't mind me... just leave me here.
After the class with Melissa @ashayoga there was a veil lifted revealing just the lesson I needed to hear. First time on chanting and finally felt unification within a group of strangers, all of us, just being as one. Melissa also has a way with words that blow your mind as you're experiencing a whole new side to you. Yes! I cried, again! I have 0 shame haha. I also drifted off as she set a beautiful scene of a lake surrounded by mountains with the calmest of waters. She straight went inside my mind! I'm hooked!
This doesn’t even talk about how torturous it is to mama cows and how they have to have just had a baby to produce milk so we impregnate them and then steal their babies away and do it again and again and again 😭😭😭😭
COCONUT FAST EXPERIENCE 🌴 🥥 3rd day of my coconut water fast, last night I was experiencing some intense emotions. I have realised I have been holding onto a lot of pain. Suppressing a lot of emotions. I was not always speaking my truth. It feels like most pain came up to the surface last night and I was able to reflect in peace without distractions.i have been having intense dreams. Dreams of people and emotions and pain that I have been holding on to for 10 years. I accept with myself that it has taken a long time to release this. And from now on when I feel something I am always going to express my true feeling towards that so I know I will continue on my path. My skin is clearing up more and I feel like my gut is cleansing also. I will see truly how my digestion is when I break my fast. 😋
2 632 minutes ago
Getting ready for back-to-school time? Let's talk Lemon 🍋 the oil of focus, engaging the mind and aiding concentration. It teaches individuals to be mentally present by focusing on one thing at a time and bestows clarity. Lemon is especially helpful in cases of learning issues, working to calm fears & insecurities, while restoring confidence in self ✨
I realized that I usually spotlight oils that arent in the Home Essentials kit, but it's the most popular & cost effective way for people to begin their oil journey; so, I'm changing that right now with this little beauty! It's super versatile, one of the most popular oils & one I certainly would struggle to be without! I use it for spot cleaning, inhale when I need to focus, put some in my drinking water, it's in my veggie capsule blend for weight management (day & night), aromatic dressing and I even cook with it...I wasn't joking when I said this beauty is versatile! 🌱💖 Have you used Lemon essential oil? Share your experiences below ⬇
Message me to get yours 😘
When you're ready to book a private session or attend a workshop, message/email me & let's get to work 🕊
1 1836 minutes ago
단장단으로서의 처음이자 마지막 공연인 HEAL 제7회 정기공연 완료🌟
글로 쓰지 않아도 제 마음 속엔 영원히 남아있을 경험이라 제 후기는 마음속에 담아두려고 합니당ㅎㅎ
짧게 말하자면 다시는 경험하지 못할 행복한 시간이었습니다💕
무사히 잘 마쳤다고 생각은 들지만 제가 챙기지 못한 사람들이 너무 많은 것 같아서 죄송한 마음도 많이 듭니다ㅠㅠ
우선 도와주신 선배님들, MC꽃재경님, 스태프분들, 게스트분들 너무나도 감사드립니다🙇♀️
길다면 길고 짧다면 짧은 시간동안 잘 따라와준 우리 동기들과 후배들~ 정말 너무 수고많았고 고마워😍 우리 힐방학 후에 아프지 않은 몸으로 만나서 다시 더 힘내서 달려보자!!
그리고 나의 영혼을 담은 공연을 보러와준 소중한 친구들!!! 진짜 너무너무 고마워❤ 내 맘 알지~?
마무리로.... 제 근황은 3일동안 집에서 요양 중입니다. 꺄하하하. 신난당. 헤헤헤헿. 뿅.
Sometimes things just go topsy-turvy
The more time & energy we spend ruminating over what isn't working, the more time we are not focused on what IS.
Let me tell you friends, I had quite the challenges recently.
Fortunately, nothing that has been traumatic, simply frustrating.
There are times that a project or a plan must be stopped & restarted.
So here I am, accepting that I must start anew and it feels good to accept that.
Now I no longer have to waste my time fixing something and can focus on improving.
Apply this to your situation, learn from my blunders.
Wishing everyone health, love, and prosperity.
i n t u i t i o n ⚡️ A powerful life tool if we really let ourselves tune into it.. trust that when you have that feeling of “knowing” even if you don’t have an answer to explain it, listen closer. Listen to what has a gravitational pull on your heartstrings. Observe the minds tendencies to tell you differently because of fear or doubt or whatever wants to hold you back from believing and trusting in yourself completely. You know YOU best. CHOOSE what lights you up and creates higher vibing frequencies ✨
In my experience, that sense of knowing, that gut feeling, that intuition... is ALWAYS on point 👌🏽💕
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