Iba malá kôpka vedomostí, ktoré sa vôbec neukrývajú v mojej kúpeľni. Práve naopak. Čaká tam pre toho,kto má záujem si ju prečítať. Nehybne tam leží,avšak nezaprášená,minimálne mokrá,veľakrát na nepoznanie použitá. A to všetko iba v jednej vani.
S t r e n g t h s ⚡️| P e r s p e c t i v e
In social work school, we’re trained to identify, emphasize, & capitalize on "strengths”💪🏽I personally find this so important! It’s easy to think of myself in terms of what’s “wrong” with me, especially when this is the approach the medical/psychiatric profession and society in general tends to take. But a pathological viewpoint is not only disempowering, but counterproductive. By building on what you already have going, you can often discover solutions. And surprise💫: Your so-called “deficiencies” may be among your most valuable resources! This isn’t to overlook/minimize the very real, often devastating impact of disease, trauma, loss, disability, addiction, poverty, and other obstacles. It *does* encourage viewing someone as a whole, complex person possessing the positive qualities and assets to have made it this far.
Examples of STRENGTHS:
🌺DREAMS/GOALS—Going back to school. Getting married. Joining a group. Obtaining documentation. Moving to independent housing. Quitting smoking. Running a 5k...
🌺TALENTS/PASSIONS: Cooking. Martial arts. Music. Organizing. Gardening. Tech...
🌺PERSONALITY TRAITS—Optimistic. Hardworking. Kind. Assertive. Reliable. Charming. Frugal. Sense of humor...
🌺TRAUMA—For me, my experiences with child abuse/neglect, domestic violence & mental illness instilled in me insight, resilience, understanding, empathy for those struggling with similar issues (not just surface pity), a refreshing appreciation for life...
🌺WILLINGNESS TO GET HELP—This requires courage, humility, resourcefulness, time management, self-determination...
🌺RELATIONSHIPS—Online or IRL...family of origin/choice, friends, coworkers, teachers, clergy, therapists, intimate partners, pets...
🌺EDUCATION—6th grade, trade school degree, PhD, informal training passed down from a family member/mentor...Every level of schooling holds value and imparts useful transferable skills.
🌺RESOURCES—Bike, car, knowledge of public transportation... Job, government benefits, a hobby which brings in $$...
Other strengths might include religion/spirituality, culture, intelligence, health, community...What are some of YOUR strengths? ✨
Timehop can be a bugger at times. 5 years ago I took this picture whilst in Hawaii... how time flies but plenty of inspiration to travel again this year...especially whilst it’s cold here in London.
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Pele was out to play yesterday ❤️❤️
Took the extended helicopter tour over Hawaii and spent nearly the entire time with my mouth hanging wide open in amazement. Today I’m taking a bike tour up the volcano so we shall see what kind of pictures and video I can conjure up for you 😍🔥 #bosslee
Another 0% horrible day. ATV's through private property in Kohala, and Kona Costco 🤣🤣🤣 pretty predictable, honestly. Left some of Nana up at the waterfall, and feeling so thankful I'm here. #bosslee
14 1697:06 AM Jan 11, 2018
TAG Who You’d Climb With!!
🔹 We would love to know who you partner in crime, climbing buddy or just your best friend is from home! Show some love and tag them! ❤️
Photo By @hawaiitwins
116 14295:11 PM Jan 9, 2018
When island is your style, a sarong is your fancy💕 Double tap to make a heart if it's your style, too.
This intimately designed fabric is the work of @bresciabercane. Sweet French, female artist in Bali with Africa connections. Breathing dreams into life. My kind of girl. .
Feel free to fall in love. 💕
Reversible Top by @manna_lifestyle [pineapples on the other side🍍🍍]