Rope climbing is the PERFECT analogy for life and here is why 🔥‼️⬇️⬇️.
Just like climbing the rope, we strive to make it to the top in life ✔️🔝 .. the higher you climb, OR the more you advance in life, the more challenging it becomes... like the frayed rope digging into your skin as you make your way up, there will always be factors in life that hurt you and set you back. BUT in both climbing AND in life, you MUST maintain a strong mentality. And IF for some reason you fail to reach the top, take a step back.. wipe off your hands... and try again until you get there 💯‼️ Success comes to those who work for it 💪🏼.
Ok REAL talk. So I've been doing 6 days a week workouts. Today I woke up with extreme cramps and Didn't work out this morning like I useally do. I was doubled over at work all day in tears because I'm dehydrated. I drink only!! Water alot of water, but because I'm on a diuretic it gets rid of access fluid because of my pesumo tumor cebrei. I felt like shit and I also have muscle cramping I work 10 hours in pain. I took some tynols to help with the pain, and I almost Didnt work out. I convinced myself that a workout would make me feel better I felt great working out at first my legs wanted to give out and I said oh I'll do 10 mins. But then I got to 10 mins and said I'll do 20mins. Then at 20 mins I'll go to 30mins until I hit 43 mins and my cramps came back in vengence. I'm gulping tons of water and staying hydrating. It's a struggle because I can feel it that I am dehydrated. But my point is, it's all mental. You are your competitor ....set small goals and then keep going don't give up, go harder or longer each time the hardest part is telling yourself to do it when you don't want to. Just get up start going and before you knmow it your killing your workout. #motovation#weightloss#hardwork#naturalweightloss#diet#fitness#fit#health#hypothyroid
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I need you to become obsessed with improvement!! Understand there is always room to grow.