I love gym and all but I also love to eat and get drunk on the weekends. If you consistently train and eat right, there’s no need to throw away the lit social lifestyle. I want to recommend intermittent fasting for everyone. Not only it’s good for fat burning, it also boost growth hormone for muscle gain and strength. I’m setting new PRs every week because it. Thank you intermittent fasting👊🏻 My current physique without flexing.
swipe —-> for abs