Dreaming of blue skies on this grey day.....The holidays, ice and colds... have kept me away from the river for such a long time. Looking for a bit of a thaw and maybe some rain over the next few days to hopefully bring the river up!
1 2410:04 PM Jan 10, 2018
Nala just wanted to say, Hi 😊
We are damn excited for the paddle adventures to come this year. Hoping to get on the water this weekend, if I can find some open water. Everything is pretty frozen up here 🤔
Oh also signed my ambassador contract with @halagearsup for 2018! Proud to still be apart of an awesome family of paddlers 🤙
See ya out there!
Muddy Creek was probably my favorite adventure in 2017. Now it’s time for planning 2018 adventures! I’d love to hear your ideas of those must-do outdoor adventures, whether it’s climbing, paddling, canyoneering, horseback riding, or hiking, whatever! I’d love to hear them 🤗 @halagearsup 📸: @bradjamin
1/14/18 UPDATE: Wow! The retreat is now full. If you’re interested in a future retreat, or to be placed on our wait list, contact us! 🙏🏻
Cabin fever? ❄️ This will warm you up!
Save the date: “SUP Woman” Spring Beach Retreat! Join experienced instructors Allison Martin-Attix (@lyfsup) & Nadine Bubner (@wholehealthyhappyhk), May 4th - 7th, for an unforgettable women’s Yoga, SUP, Surf & Mindfulness Retreat! Highlights include daily yoga, SUP Yoga & SUP adventures, meditation & mindfulness, surfing instruction (optional), unlimited use of paddleboarding equipment & 2 kayaks, personal time, fresh & healthy meals, 3 night’s (Fri, Sat, Sun) shared accommodations in charming, artsy beach house with direct sound access, lovely water views & 1 minute walk to beach! Topsail Island is a 26-mile barrier island just off the coast of NC, in the Outer Banks community. Along with beautiful maritime forests, uncrowded white sand beaches & access to protected waterways (perfect for SUP & SUP Yoga!), it’s also a sanctuary for sea turtles 🐢 & abundant wildlife. The north end of Topsail Island is particularly peaceful.
Specific details & schedule to follow on our websites!
Cost is $440 per person. Space is limited...& already filling via word of mouth! Contact us ASAP to let us know you’re interested.