Looking a bit rough after my 60min AAA workout! I wanted to give up because Autumn was moving soo fast today but then she said something that just clicked for me. She said “you have a choice on what you do and how you deal with obstacles in life” so I put in my big girl pants 👖 and finished the workout. Did I feel better after? Of course I did🙄 but you know what felt even better? Trying on my new workout clothes and feeling soo good because I’m a size smaller 🙌🏽 (check my IG stories for pics) So the question is are YOU ready to choose your health and join me?
1 713 minutes ago
After 5 years of wandering, I’m wandering no more- I came back to Wales 5 years ago with no house, no job and no dog and not sure where my future lay but here we are now, the most amazing dog by my side, running my own business and a new home right in the heart of the Beacons- The journey was worth it😍
1 1117 minutes ago
Come check out our CrossFit community with a free class. (And find out how fun getting fit can be.)
And I’m in... a week of pure hard graft and we are all settled in our new home, ready for new memories and adventures! A huge shout out to my amazing family and friends... I’m so lucky to have so much support around me! Bring on the bubbles! #newhome#freshstart#newbeginnings#mumlife#mumoftwo#mumofboys
Loving the juice that @theweeklyjuicery sent to us in Florida this weekend 💕
My clients and I will be enjoying a juice fast this coming Thursday - and it’s not too late to get in on it! Head over to the link in my bio and click Juice Cleanse for more info.
We woke to a layer of ice this morning. It’s yet another sign that spring is still waiting to arrive. 💐 I did share a spring linen spray recipe in my stories yesterday. If you missed it- check out the “highlights” on my profile. ☺️