#momlife in a nutshell. 🙄 Y’all, I would not be able to live and work in my house if I didn’t have the stench under control.
And since we’re already on the subject of 💩, I accidentally bought toilet paper with “lavender fragrance” in it the other day. After bringing it in the house I got a headache and started sneezing. Often referred to as “slow killers,” synthetic fragrances are one of the most common ingredients in everyday items and also one of the worst for our health.
When tested by the EWG, a top air freshener brand released 89 contaminants. 89! And all I’m trying to do is make my house smell good?! No thank you!
Toxic cleaning supplies, candles and air fresheners can be easily replaced with *high quality* essential oils and other natural ingredients. 🙌 They smell invigorating and are beneficial to our organs instead of flooding the bloodstream with known carcinogens.
If you want to see how your stuff measures up, download the @thinkdirty app now! And if you don’t like what you learn, I will make it easy for you to kick those toxins. Join me on my natural wellness journey and we can do this together!
This transformation is different than most. Honestly I would work my ass off with my daily workouts and strict meal plan and still be spinning or riding the roller coaster of transformations. #frustrated ..
Enter Keto OS into my life and boom!!! First let’s say that I may have a thinner middle in the first picture but I was probably sucking it in (like most do with their after photos and let’s face it the camera angel is tilted). I feel bad that I was so deep into a comparison game that I was at that point of desperation. 😩
🙌🏼Not any more. I will say now I feel my best which is most important to me. I was miserable trying to watch everything I ate and counting containers and calories. The weekend came around and you start over Monday using most of Sunday to plan. 🤭
👉🏼🌈Enter Keto OS...I now know that I live a better life, enjoy my food and workouts are actually fun and not something I have to do to prove myself. (No everyday selfie needed) ..
You might say, why am I sharing this. ..
I want you to choose happiness over perfection. I would constantly compare myself to other coaches. I hated that feeling. That brought me back to the days I was bullied and I hated that feeling. ..
Now I surround myself with people who want to change for their mind and body and how we feel rather than just how we appear on the outside. We lift each other up and help pay forward this feeling. ..
🤗I celebrate and give my life to Ketones!! My mood is amazing, no more seasonal depression, I sleep better than ever, said goodbye to IBS, down 25 pounds and holding steady, energy for life again, helping people change their lives and best of all I do this for me. ..
My goal is to get everyone to try this magic even if you are a huge skeptic like I was and think you are where you want to be. Trust me, you can add this to you life and change everything! I here to help!
GIVEAWAY‼️ French Bulldog Crew hoodies are in + they’re soooo comfy (clothing that’s best for drinking 🍷 in bed obvi)- we’re giving away a hoodie to one winner so you can feel for yourself!
📌 swipe left 👈🏼 + comment below which color you like best: burgundy or beige?
📌 sign up for our mailing list wtfrenchie.com (link in bio)
📌 Winner chosen Monday 19th!