Seeing double because guess who caved in and bought some @lululemon leggings 😍😍😍
Very very very happy i caved in because they really are everything they're hyped up to be and more. The price tag is worth every penny for the feel you get when you put them on, naked on the skin feel is insane, the fit is perfect especially for a short ass like me trying to grow some sort of muscle, the length isn't too long amd i don't have to roll them up 1000 times to be able to feel good, you just put them on and go put the door feeling like "you got this" 😁
Never walked around the gym doing my workout and looked at my 🍑 so much, but im not even sorry because they make you feel that good 😍
Tonight i worked on arms and done some supersets and gradually threw a bit more weight into my normal routine to try and get some extra muscle mass over the next few weeks before i absolutely crush myself on a treadmill over summer and lose any fluffy bit gained (if any, i feel i fluffed some a tiny bit) but as well as lose the fluff hopefully improve my run time etc.
You have got me using your lingo with 'Fluff' an im not even bulking 🤣 RAF will be being done this year but setbacks happen and you just gotta roll with it. It will happen and i will be smashing my runs when it matters 😊
Now to cuddle up with my doggos and enjoy the time i have off work 🙂🐶 #lululemom#lululemonlegging#alignpant2#lightweight#freedom#highrise#butterysoft#nulufabric#78lengths#nakedsensation#firstpair#addiction#newgymclothes#thisisyoga#patience#gymbunny#gymgirl #🍑
MOTIVATION|PUTTING IN WORK🥇🏋️♂️💪
We’ve been open for about 4 months now... And what a 4 months its been! I’ve had the opportunity to meet so many great people. Clients, members and the people I work with.
The environment at work is has been fantastic, I have incredibly hard-working clients and you can bet we’ve been pumping out some amazing results and progress.
There’s plenty of things in life that let you down and things you just can’t change whilst your getting nothing back... with training it’s simple you get back EVERYTHING you put in. .
If you’re just starting out or you’re lacking motivation, i urge you to keep pushing, keep working, stay consistent and you WILL see results.
Don’t wait for a perfect time because that time will never come, do the small things and let the big results over time come rolling in. Invest in yourself. You only get one chance, so go and get what you want and don’t let anything stop you from doing it!
Warning to all clients:
This lovely lady used a keratin shampoo which she received with her monthly goody box from an online company.
After one use her hair snapped off ..... not just a little bit her whole head.
Since then she’s been scared to do anything to her hair and not had a professional cut or colour in 7 months.
Today carla evened our the colour, treated the hair with the magical Olaplex and did a full cut and finish.
As you can see no more dull, fizzy, unmanageable hair. #hair#haircut#blowdry#exeter#exeterquay#exeterhair#exeterhairdressers#devon#devonhairstylist#nofilter#nofilterneeded#nofilterneededforthisbeauty#instahair#instagood
Please don’t use products on your hair your not familiar with, just because they say they will work miracles this doesn’t mean they will. Research your products and pick up the phone if your not sure. We are always available to offer help and advice.
Hair by carla
Today we release Heavy Diamond 💎 Friday we will release Fake News, a West coast IPA hopped like a New England. Saturday we will have speciality duck burgers available 🤤 Sunday The Dusty Wagon will be out serving their delicious food choices. Tasting room hours are Thursday&Friday 3-9pm, Saturday 12-9pm, and Sunday 12-8pm
If you are in the therapy field this course will change how you work with clients...
March 10/11 2018
Book on now, we also have a discount on the hotel rooms at #jurysinns