Daily workouts, meal plans, nutrition tips, accountability and support groups, but more importantly LIFE CHANGING HABITS. This is a lifestyle, not a quick fix. I have goals to meet, a mind to discipline along the way, but a group standing behind me. Let’s get fit 2018 — lets own our goals and not let our goals own us. So if you want to hop on and join 80 day obsession with the gang, $40 is all it takes.
I’m also looking for some boss babes, WHO, want to make money by working on their health and fitness pretty much, want in? Message me.
I just want to say. There’s been countless time where I wanted to stop this program all together. Where I didn’t want to work it anymore. Where I was kind of fed up, not with the program and not with not getting results — I knew I was. But because of what other people were making me feel. I’ve been working hard at this for six months almost... and never got recognition for it when I saw that it was being given elsewhere. It really hurt me. It still happens, daily. I’ve just learned not to seek the recognition from somebody else and instead just fucking go harder... I have goals, and I don’t have time to wait around for someone to “like” my picture or comment that they’re seeing my work. I started doing this for reasons unknown, but along the way I’ve found why I’m doing this and it’s for ME, 100%... do something FOR YOURSELF.
Sometimes we travel to the ends of the Earth, do extreme things, read lots of books, skydive, watch tons of movies, spend time in solitude deep in the snowy mountains with no food, we fast, we go to church/temple/mosque, eat lots of donuts, all because we ultimately seek the same thing. Whether we seek answers, spiritual wisdom, the ultimate adventure, a great story, pleasure, joy, laughter, bliss, or freedom, it is all within us. The greatest things in life come from within. The love you have for your family, friends, or children; the joy you feel when you are doing your favorite thing, the happiness you feel when you are at your favorite place in the whole world, and the peace you feel when you sit next to a tree in silence on a warm summer day, all come from within. Everything is within you. You can never be broken. You do not need anything to make you whole; you were born whole. The only things that can break are the mind and ego. And, you are neither your mind or your ego. You are comprised of the very fabric that makes up the Universe. You are the Universe- some people call this God. This is all within you. Live intensely in the present moment and, no matter where you are, what you are doing, what your life situation is presenting to you, you can tap into this so long as you live in the present. Smile, laugh, be goofy, dance, do what you love, create, and spread joy my friends!
P.S. There is something so satisfying about splitting a giant dead log for firewood with a wedge made from another dead log hahah
You ever have those weeks where everything is coming together complete synchronicity? When you do something out of schedule but you run into the person that you need to run into you or someone you thought about or New Opportunities and everything just lines up in your favor? When you meet someone that you think you've already known for a very long time, we always hear everything is for a reason but everything I mean everything is for a reason and I just love when I feel like I am walking in step with the universe and everything in my life is going to a divine Purpose like your own was along for the ride you feel like you've been picked up by a fast-moving roller coaster but it's on this awesome upswing this is just the best time when you have those times hang on to those moments be in those moments really be in the moment #inthemoment#believe#vibehigh#chancesare#universe#enlightenment#vibes#attractyourtribe#positivemind#crystals
Going live on facebook to tell people that their orders were just about ready to go out was a great idea. We showed our products and talked about everything!
This morning I sorted beans with my family that will be sold at the local market, then I learned how to hand/feet wash my clothes😬🌺 We travel as spectators and tourist to areas that specifically promote tourism but do we truly integrate ourselves? Do we realize that there is more to Nevada than Las Vegas? Or more to Thailand than Bangkok and Phuket? Do you attempt to learn the language, cultural expectations, connecting to the way of life, etc.? Or are you just a Westerner everywhere you go? It’s so easy to generalize or “single story” ones country or state, while making it about you and losing sight of the energy poured in so that you can enjoy your vacation. Listen, I’m more than guilty🖐🏾 but learning👁 #prespective#enlightenment#peacecorpsthailand#love#thailand#agiculture#beans#laundry#learning#collective#family#vibrant#nature#energy#culturalexchange#beauty#grateful#blessed
Self realization and acceptance. I’ve been reflecting A LOT lately on my relationships with others, my boyfriend and how all my life, certain situations would arise where I would feel upset, frustrated or let down which would leave this uncomfortable anxious feeling within me. I’ve always just kinda put the blame on others finding reasons or faults to why they made me feel this way, never once asking myself was there something I was doing that was causing these emotions.🤔
I’ve always been one to hold very high and unrealistic expectations on myself, comparing myself to others lives, what materialistic things they had and by the way their bodies looked. When I didn’t meet those expectations I would be discouraged and think and actually believe I was this horrible person for not achieving those unrealistic things, I would let myself down completely. I realized that unconsciously I’ve been repeating this pattern not only on myself but in my close relationships as well. May it be a friend, parent or boyfriend I’d automatically put up these expectations of how I expected a situation to go or how I wanted this person to be and if it didn’t go that way I would feel upset and discouraged with them. What I’ve learned is that there’s nothing these people have done wrong to upset me, that I have upset myself. I’ve let my thoughts and mind generate this negative way of thinking which only leads to feeling negative and anxious. This way of thinking wasn’t benefiting anyone in any way. -
Taking control of the thoughts that you allow to enter your mind and actions you take are so important. You are in control of how you feel, let go of the things you can and accept the things you can not, grow with it and accept you for you completely. What you manifest is what you will attract, it’s a slow journey don’t get discouraged because nobody is perfect and you will go through tough situations but you will be able to take away from it, learn and transform through it. Thank you for taking the time to listen, may you have a restful evening loves💜🧘♀️ #bemindful#healingthroughyoga#selfgrowth
(Photo taken by me)
“Character never quits and with patience and persistence, dreams do come true." - Pete Maravich #riskhappy
16 5204 days ago
“Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.” -Martin Luther King 💗
Everything shown here is available-except the blue rainbow fluorite tower, just found a home 🏡. Pictured is rainbow fluorite towers, seer stones, blue and white agate flames, tourmalinated spheres, rose quartz free form, polished malachite, amethyst tower, fluorite angel, and a Uruguayan amethyst cut base 💜. I hope that everyone is having a great evening 🌿!