I just saw Lilo and Stitch for the first time last year (don’t ask me how I went that long as a huge Disney fan without seeing it😬) and it quickly became one of my favorite Disney movies! It’s hilarious, weird, and touching! 😍
When a customer asked me to make her puppy a vest using this fabric I was super excited! 😆
I have talked about how I structure my business before, but have gotten other questions about it, so i wanted to mention it again! 🤓
At this point the only custom work I do is for therapy or service dog vests! If you order a vest and want a matching collar I can do that as well! 😁 All the info about creating a vest with me can be found on my website (link in bio). I simply do not want to base my whole business on custom work as I have other creative ideas I want to be made available for everyone! 🎉🎉🎉Releasing collections on my website helps keep my prices down 🤑 and wait times within a month for vests and two weeks for everything else. It’s really important to me that people receive what they purchased in a timely manner and that I myself do not burn out!
If you ever have any suggestions of things you would like to see in a collection, please free to comment or DM me as I am always open to ideas! 😘
Megann (The Atomic Hound owner)
🏷 LIlo and Stitch custom vest and ribbon collar www.theatomichound.com
Things I don't miss: feeling tired all the time, not having energy to do the things I love to do (hike with the dogs or ride the horse), crashing after eating meals, feeling weak and unmotivated! All of these things disappeared when I changed my nutrition and got on track with a fitness program that included an insane amount of support and education regarding clean eating and how and when to work your body! Add an incredible nutrition shake each day and amazing things happen! I lost 15 lbs and totally changed my body shape but more importantly I gained muscle, confidence, peace of mind with a consistent schedule for my health and nutrition! I feel motivated to do all the things I love to do and have the energy to make it happen! Giving myself 30 minutes a day to work out and taking a couple of hours each week I normally maybe would not get much accomplished and put that time toward meal prep has made huge changes in my overall health and my outlook on life!!
I thought doing this was for the younger crowd - going into this after cancer in my mid 50's was not an easy leap by any stretch but I knew I had to change something in order to get my health back and to continue to be active and do the things I have passion to do!
This is not only for certain people - anyone can make these simple lifestyle changes and reach their goals. All you have to do is commit to yourself!!! Love yourself and believe in yourself to take that next step to get where you want to go! Incredible support to keep you accountable and information to help you achieve your goals is available to you , for you! There are only 3 spots left so drop your favorite emoji below and start your journey. I am here to help you get there!
I hate being corny but these 12 oils have truly have changed my life. Whether I have a cold, a cut/scrape, can’t sleep, smelly shoes, etc etc these have been my lovely little helpers. In the spirit of it being the month of love, love yourself and invest in these. 💕
Day care costs for our fur baby this week: $108 for three days, two nights. It looks like he had fun. This budget comes from my 20% that I spend. I just love this little man. Unfortunately he has two more nights there this week as husband and I both work out of town.
I never thought of myself as a “pink girl” when I was little...what that meant to my 8 year old brain 🧠 was that I never played with barbies or dolls (except to cut their hair), and I played sports with the boys during recess 🏀 ⚽️ so naturally I refused to wear pink 🤪 Nowadays (thankfully) you can play sports and wear pink and life will still go on.
And lately as a very much grown up adult 😬I’ve been digging the pink....Sooo prepare yourselves for a pink attack!! 😂
🏷 Neon Palm Trees x theatomic hound.com
As a Mexican food addict, I’m always down for any variation of a burrito bowl! This Salsa Chicken Bowl was something I tried for the first time today and it’s delicious #chefhubby approved! .
.:Salsa Chicken Bowl:.
Put about 1lb of chicken breast and 1 jar of salsa of your choice in the crockpot for 5-6 hours on low
Serve on brown cilantro rice. Top with peppers and onions, pico, a dollop each of sour cream and guacamole and a little sprinkle of cheese! 😋
I had a great call with other Girl Bosses this afternoon. It is not work if you love what you do. One of these girls I have known for several years and she is a very very close friend. The other one I just meet within the last six months and she is also a friend. This coach life has given me so much more than I ever thought possible.
Do you want to know more about what I do? Have you found your tribe? Message me if you want to know more. I would love for you to join us and help us change lives.
1 1819 hours ago
We may be big craft beer people...🍻 But, these superfoods right here happen
Because it’s makes us feel GOOD and tastes like dessert for breakfast 🍫
Chocolate covered cherries🍒
Gimme all the tacos in the WORLD 🙌🏼 And this healthy recipe is now one of my new FAVES!!!🌮🌮🌮🌮comment below and I’ll send ya the recipe!
3 112 days ago
Dude, second snack of the afternoon and it’s almost dinner time.
SO. MUCH. FOOD.
And this probably goes down as the weirdest combination of food that I could ever throw together lol. But it required zero effort because it was pretty much all prepped & ready, so it happened! 💛quinoa
💜1/2 banana 💚beets
Topped with coconut oil, maple extract & cinnamon
Actually quite delicious, but holy FILLING. 👌🏼