We were on upper body this weekend. I love the push and dedication I see from these ladies week after week. If you dont push yourself you'll never know what you can really do. Come join us we always working💪💪 #rareformfitness#jemfitness#dmvbootcamps
Happy Monday! #FabBody Bootcamp starts tomorrow and you should join us!
This month, it's especially important to create a calorie deficit so that you can enjoy your holiday without guilt.
Grab your girls and meet me at the @fabbodyfactory every Tuesday and Thursday beginning TOMORROW from 7-8pm.
Link to register in bio.
🚨🚨 Attention all my employees working in the downtown area HamptonWorkout is coming to you!!!! Hopefully this is the last cold week of the month i would like to setup some boot camps downtown in the park for employees on their lunch break. If you work in the downtown area don't have time to make it to me or the gym i am coming to you. So if you and a group of your co-workers or interested let me know. I will have more information this week! #HamptonWorkout#dmv#dcgovernment#dmvbootcamps#dmvtrainer#dctrainer hamptonworkout.com link in bio!