I’ve been keeping this on the DL for awhile and I’m SO stoked to finally reveal it!
Gnarly Babes Fitness is a 12-week online group strength and conditioning program for women who ride and race two wheels.
GBF is for ladies who want to be stronger, fitter, faster and more resilient riders and join a rad virtual community of other women riders while doing so. .
All riding and fitness levels are welcome 💪🏼
We’re kicking things off next week...click the link in my profile to get more info! 👉🏼@erikahurst_
Insane weekend of riding up and till I had a pretty bad slam in quails knocking myself out but well done to all the boys for putting a good show on and on to the next !! 👌🏻🔥😊
10 873 hours ago
Never give up on what you believe in, for you’re the only one that can accomplish your dreams!! With the first race at “The Burg” right around the corner, and also so many new partnerships. My main goal is staying focused, and feeling accomplished about the 2018 racing season! It’s about that time to let the dirt fly!! #team1#SWR#dirtlife 🏁🏁
Every episode(15 minutes) covers a new construction topic, giving the viewer an
in-depth multi perspective of the process from start to finish like never done before...
Some of the processes you will learn about are:
-heavy haul transport
-dealing with broke down equipment
-site planning and management
-job estimating and bidding
-becoming a heavy equipment operator with advice and tools to succeed
-utilizing equipment and training operators to increase production
-client relations -industry safety
-equipment rentals vs purchasing
Series will also include product reviews, deleted scenes/bloopers, and Q&A's.
Expect exclusive interviews from many construction professionals from operators all of the way up to company owners.
1st episode premieres on the pushysix youtube channel in march 2018.