Sympa la salle toute illuminée!! 💡🚨 Et toi, c'est quoi la salle la plus folle que t'a jamais vu?! #grimpeavue
💪 Conseils grimpe ＋ Vidéos ＋ Mental & Progression sur grimpe-a-vue.com 👉 Lien dans ma bioRepost @climbupaix13
Looking to complete your gear collection? Tonight from 7-10pm for members only, ALL RETAIL will be marked 30% off. Shirts, harnesses, gri gris, hydroflasks and more! Are you an AZR member? Come celebrate with us!
PS- this is an AZR employee’s gear closet. Can you guess which one?
Soo happy I got the top on this one. Soo sad you can't see the rop hold in the video. However, a really cool boulder, lots of balance, and you really have to think when you do it. Sooo much fun!
According to their grading system, this boulder should be graded 7a-7b. Not sure if that's the reality, but even if it isn't, it was a fun challenge, and very different compared to the style I'm used to climb back home!
I’ve had multiple finger injuries during my climbing career. However, my most recent finger injury is the worst I’ve had yet. I have ruptured about 80% of the A2 pulley on my right ring finger. So... I wanted to share some of my rehab. I’m still not weighting my hand but I have started doing a few bits. These are great for rehab and also for injury prevention. •
Here’s some info from my Physio therapist Paul Houghoughi. “Tendon glides without the band are great to prevent the joint capsules around each knuckle from stiffening up whilst maintaining healthy gliding of the unloaded tendon through the injured/healing pulley. This stops the pulley from being overloaded in the future and helps minimise adhesions between tendon and the healing pulley. Using the band is to make sure the muscles which bend and straighten the fingers glide independently of the ones which stabilise the wrist. This is important when there is swelling in the lining of the forearm muscles as this can go on to develop into tenosynovitis.”
📷 repost @shaunacoxsey
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All smiles on the wall! A fantastic shot of @kelseyseeks in Indian Creek completely crushing ‘Ninja Bed Wetter’ 5.11+ in her pair of super stretchy @boulderdenim jeans. She puts their denim to the real test and they just keep on going! Why sacrifice comfort, function, or fashion when you can have it all with @boulderdenim! |⛰| Save 20% on all purchases from @boulderdenim with your Reddy Yeti Membership! [Link in Bio]
👖: @boulderdenim 📷: @bradboulders