Are you ready for another sweaty saturday @mvmtacademy. We are! See you tomorrow 10am. Coach @fitlikefisher
Is back, so get in while you can. Spaces still available, but limited, sign up link in bio!
1 211 minutes ago
LIONHEART 🦁❤️Yesterday we saw then introduction of Lionheart in the studio 💪🏼 And going off the results from some of the morning crew, they all smashed it 😍
Tips for the new heart rate monitoring system..
1️⃣ Aim for 40 points a session 2️⃣ The ideal range is 70-85%
3️⃣ Try and beat your points from the same class each week! .