It wasn’t pretty and it wasn’t easy! Understand, it doesn’t have to be either. The current goal is to get back to squatting 500+lbs for reps.
Current body weight:193lbs
Failed Attempt was 485lbs after first 3 sets of 10 reps. I put it in here because we have to recognize our failures before we can grow from them. ———
1.5 years after my patella tendon reconstruction surgery. I will get back to squatting over 500+lbs for reps!! Leeggooo!! #idontbelieveinlimits
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