Malibu Farms in always a good idea 😋💕 hope you are having a delicious Friday night! Pegs is back home enjoy this while I'm playing house (aka cooking on a retreat) in my dream home in Ojai 🙌🏼🏡⛰✨ it's always amazes me how magical this place is! Even after everything this area has been through, the beauty here still shines through🌻 stay tuned for yummy posts from this weekend 😘
Crispy scrapple, soft fresh eggs, melted American cheese. This all sounds amazing doesn't it?
Well it can be in your mouth this weekend. Stop into the Palace and grab our breakfast sandwich! Available until 1pm!! See you tomorrow morning queens.
What Are the Benefits of Flaxseed Lignans? #FACTS FEB. 23, 2018. #Flaxseeds are rich in a number of #nutrients that benefit your #health including dietary #fiber -- a type of #carbohydrate important to digestive health -- and #omega3 fatty acids, a type of fat essential for brain function. They also provide phytoestrogens -- plant compounds with a chemical structure similar to human estrogen -- in the form of #lignans Flax lignans offer several potential health benefits and may help prevent disease, however, many of these benefits are not yet fully understood.
The lignans in flaxseed may have beneficial effects on your cardiovascular system. Diets rich in lignans may reduce blood cholesterol and triglyceride levels, as well as blood pressure -- three risk factors for heart disease -- according to a review of literature published in "Nutrition Reviews" in 2010. Overall, this leads to a reduced risk of cardiovascular disease. However, the study notes that the connection between lignans and heart disease is not yet fully understood, and more research is needed to determine just how well flax lignans maintain your cardiovascular health.
Flax seed and sesame seed contain higher levels of lignans than most other foods. The principal lignan precursor found in flaxseed is secoisolariciresinol diglucoside. Other sources of lignans include cereals (rye, wheat, oat and barley - rye being the richest source), soybeans, cruciferous #vegetables such as #broccoli and cabbage, and some fruit, particularly apricots and strawberries. #NINFONETWORK#FOODNINFO#STYLENINFO#VEHICLENINFO#FOODANDWINE#FOODNETWORK#BONAPPETIT#TRUECOOKS#BONAPPETIT#CHEFSTALK#LONDON#DAILYMAIL#FUTURISM#SCIENCE
When Mr. Foodie finds the best authentic Italian restaurant in Orlando you go! Fellow Torontonians...think Via Allegro on steroids! Impeccable service, old school vibe, decorated like Mr. Foodie’s Nonna’s house, with accordion player playing everything from the Beatles to Italian music. Din tonite: funghi salad, Chilean sea bass on shrimp & lobster risotto and tiramisu 🤤😋🤭 #bonappetit#authenticitalian#seafoodlover#foodporn#foodiegram#orlandoeats@christinisrestaurant
Featured on @ocweekly’s ‘10 Best Places for Spaghetti in Orange County’, @jinnyspizzeria definitely knows what they’re doing. Imagine how good their pizza is if their spaghetti is getting press. Link in bio!
current situation looks pretty amazing if you ask me🤤😎
a slice of freshly baked organic sourdough from @janethebakery topped with fried pasture-raised egg, avocado, feta cheese + sprinkled with red pepper flakes. P.S. don’t forget to drizzle this goodness with some avocado or olive oil like I did 🤭🤣 HAPPY THURSDAY!🤗 #healthymoodsf
It’s #NationalMargaritaDay 🍸
Tag a friend who needs to chill the F out and sip on a grita!😆
SPICY MATCHA MARGARITAS
2 oz silver tequila
1/2 tsp @mrm_usa Matcha Powder
1.5 oz fresh lime juice
1 oz fresh orange juice
1 tsp light agave nectar
2 slices Serrano peppers
(Sea salt for the rim)
Add all contents to a small cocktail shaker. Mix well, pour over ice and garnish with peppers and lime wedge. Enjoy!
🌿🌿🌿 Give me all the peanut sauce noooooodz 🙌🏻✨👋🏻. Recipe on my blog, link is in profile 😊.
happy friday from me & this delish avocado egg toast🥑🍳
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let’s do a #GIVEAWAY with @perfectbar’s CHOCOLATE WALNUT BROWNIE bar🍫
if you know me, you know @perfectbar’s are my favorite & this bar is almost tied for 1st place with peanut butter😱 (& trust me that says A LOT)!
legit tastes like a brownie & it’s magical in every way! they have 10g of plant-based protein & are loaded with so many goods💯
to enter, like this photo, follow @perfectbar & tag a friend😎 THREE winners will win 1 box of brownie + 2 boxes of their choice💃🏼 best of luck! winner announced sunday!❤️
Gets me every time - tamagoyaki aka Japanese egg omelette on a stick !!! 🥚🥚🥚