Leading an "Art of Alignment Workshop" this Saturday @mandalabeirut from 5-7PM. .
We will start off with a Vinyasa Flow that includes hands-on adjustments, and then delve into the workshop portion, studying standard classical yoga postures that are the foundation for all levels of yoga practice. Link for more details:
My lovely yoga instructor friend @sonialynnsbubble will be helping me lead this workshop 👏🏻 So excited about this, hope to see you there!