Thank u for order!❤
Siapa sih yang gak mau topi kece kayak gini gengs😜
Polocaps custom "Volcom"
Ini foto asli kita ya 😊
Bahan rafel denim Premium.
Yg pasti bahannya bagus dan lembut.
Bagian belakangnya-pun juga clip besi. Bukan yg rel/plastik biasa. (bisa dilihat postingan kita sebelumnya ya) 😊
Yang mau order, yuk buruan chat admin via:
WA +6283840440347 (fast respon)
Make it yours, gengs😋
60 Second Posture Fix with the RUMBLE ROLLER! 🏋🏼⠀
☝🏼 While the Rumble Roller is SUPER BAD ASS ❗️ and I do not know why everyone does not have one ⁉️ It is also possible to do this with normal foam roll.⠀
🏆 The most important thing is to roll the quads and "reset" the neuromuscular proprioception 🤓 ⠀
💪🏼 This will remind your brain that even though standing with your knees completely "locked" out is comfortable, it is not correct.⠀
☝🏼 Remember, in my previous video I spoke about why. When the knees are locked out this causes the hips to rotate forward and extends the back into hyper-extension 👨⚕️ 😳⠀
✏☝🏼 So REMEMBER, no cheating... WE ARE WATCHING 👮🏼♀️⠀
🏆🥇 If you are looking for the coolest online program ever to fix all of your problems and pain... Look no more 👀👀⠀
⠀ ⁉️ Questions or comments? PM me or comment below! #rumbleroller#mobility#movement#exercise#fitness#blackroll#health#posture#physicaltherapy#soccer#football#tennis#basketball#baseball#swimming#athlete#trackandfield#track#powerlifting#karlsruhe#stuttgart