#saturdayvibes dreaming of a beautiful 🏖beach, relaxing with a nice 💆♀️massage. Mmmmmm nice!! Okay let me get back to reality..!
Words of #inspiration “Life is purely more simple than how we make it. Treat people as you wish to be treated, smile and always acknowledge people around you. Listen and be present with your colleagues, family and friends. Never pretend to be someone you’re not. Love freely and live everyday as if tomorrow does not exist”
Happy Weekend 😘😘
Who else 💗’s bright pink in the middle of winter?! 🙋♀️
6 1444 days ago
Loving this new top from the @athleta sale!! Just finished a sweaty workout!
5 524 days ago
It’s called the Barre Code- but it’s so much more than #barre. Barre workouts are amazing for #strengthbuilding but it does a body good to throw #cardio in there too. I absolutely love our #intervalbrawl class because it not only ramps up that #heartbeat but it also works the mind in keeping you on your toes as you move through #choreographed#cardiokickboxing moves. IT IS SO MUCH FUN. Moment of truth: between the anticipation of my first class this morning and my kids deciding to wake up 73 times last night, I was mentally and physically exhausted, but I couldn’t bring myself to miss @cavorachek ‘s class. I’m so glad I went. These women are SO #FIERCE and willing to give it all they’ve got. That’s why the @barrecode_charleston is the best. It’s every person who shows up to challenge and better herself in a studio room among friends. Never gets old. Come see for yourself...
Hump-day move 👆🏼👆🏼
The exercise ball oblique crunch. Really test your core strength by using the ball 💪🏻 Ensure you’re drawing your belly button in, keeping your chest open and exhaling as you crunch up - and of course switch sides ✨💪🏻
6 405 days ago
🙌🏼🙌🏼🙌🏼 We always have room for YOU at the barre! No matter where you are in your fitness journey, @ToneBarre is the place for you! Each class is different and challenging and caters to every level. Our instructors are friendly and supportive and we can’t wait to Barre with YOU! 💜 #tonebarre#anyonecandobarre#barrelife
Guess what hit the shelves this week?! 💕🧦😃 Our custom @tonebarre sticky socks!!!! They are so much fun! 🤗 Our socks are available at both of our locations OR you can DM us to purchase a pair we’ll ship them to you! #happyfeet#tonebarresocks#tonebarrefam