Too many Business Owners spend a lot of time working IN their Business instead of ON it, contact Amanda today to get your bookkeeping sorted 👌🏼
1 527 minutes ago
Who dosn't love networking in Bangalow. We all do.
Back again on Thursday 15th February with Niki Joseph presenting for us and telling us about:
Lessons learned: how free is a freelancer?
Freelancing from home: the dream job, right? In this presentation, I will share some realities and solutions learned first-hand as a novice freelancer. By being aware of these, I will show you how to be able to work more effectively, more creatively and more productively. And so you’ll be able to make the most of the freelance life.
Niki Joseph is full time freelance educational materials writer She has lived and worked in many countries, and is now very happy tapping away on her keyboard in the Northern Rivers.
Visit her website at www.eflwriters.com
Bookings are essential at:
Photo credit - coffee and lamp Christina de Water Photography
BALI bod ready 🌴 ENJOY your trip babe!!! #Repost@lisamichelle_x with @get_repost
- Hard work without consistency will lead you nowhere - 🙆♀️ Aiming heavily to keep myself accountable with my health goals lately. Self discipline is definitely one of my weak points when it comes to consistent training and balanced diet. Lucky I have @sweat_with_lauren helping to keep me in line lately... Eyes like a hawk! 🙈 Another busy week ahead will test my self control! 🍫🍫🍫🍫🍫🍫🍫
2 161 hours ago
What songs are playing in the soundtrack of your ??
If you're a parent or caregiver to a little one chances are you're going to have some Disney track stuck playing in your head constant. BUT on the rare occasion you have a normal song drop in. PAY ATTENTION to that. Thats how my intuition talks to me. And I guarantee this happens for everyone else too
You can hear it the most clear as soon as you wake. Thats why most teachers will tell you that it's best to meditate in the morning, even better just before the sun rises where the Veil falls thin, if we get quiet enough we can hear the whispers
This morning my Whisper (lyric) was, "There's no Ghost from the past that we can't shake, have a little faith in us" .
To some, it's a random John Farnham track just dropping in from nowhere, to me. It's a message from my team
As one particular question keeps surfacing, get prepared to hear an answer .
This is how mine dropped in today.
What song do you have in your head at the moment? .
Yesterday I got to hang out with these wonderful, fellow netball lovers who had been playing and training for about 4 hours when this photo was taken ! Ah to be young again 🙂 if you or your kids are keen to have a go please reach out to Love Netball Byron Bay as it’s all about the love of the game and being in a team. Keep up the great work Kelly and the team 👍🏻 #byronbay#netball#netballers#ballina#lennoxhead#juniors#netballteam#nsw#sports
0 154 hours ago
Enjoy a tour and tasting at Connacht Whiskey Company, Ballina’s very own craft whiskey distillery on the banks of the River Moy! Sample locally produced gin, poitín and vodka and learn all about the ancient craft of distilling single malt pot still Irish whiskey. ☘️🥃 visit ConnachtWhiskey.com and follow @craftirishwhiskey to learn more! (Photo: Connacht Whiskey)
Ballina Breathing Clinic @oxygenadvantage at Quay Fitness Studio.
Case Study week 2 with 10yr old Jake who’s a legend. Jake has asthma and by trying buteyko breathing methods I am striving to help him deal better with his daily breathing. Last week Jake was introduced to 3 second breath holds. This week in his own words “he’s coughing less when playing sport with his friends” His mother Caroline is present at all times and gives permission for content sharing.
Jake has been given new breathing exercises along with keeping some from week one. Hopefully he will progress again over the next 7-10 days.