The hubby refused to take his shoes off 😂 I’ve been thinking 🤔 about something lately... How do we succeed in life? Whether it be succeeding at loving our families, being a good friend, or following our passions... Of course, we have to take that first step regardless of how scary the terrain is, or how unfamiliar it is. But what comes before that first step? For me, it’s believing I can. Believing that God will enable me to do my part and trusting that He will do the rest 🙏🏼 If I believe that I can’t, then I won’t! If I believe that I can, then I will! A friend told me the other day, “She believed she could, so she did!” What have you been holding back from doing simply because you have allowed yourself to believe the lie that you will not succeed? The lie that you don’t deserve it? Choose to believe that you can today!😃
my friend is coming 💓💓💓!!!!!!!!! lots of you know her and have taken her talented class 🙌!!! she serves up a killer bar move (mixed level on shuffle with a cardio theme 🤓) and she is teaching one TOMORROW AT 11:15!!! hope you can make it!!! a couple things 💓 4:30 is open for sign up on 1/30 and I'm pretty confident it is here to stay 😊💓 keep your eyes peeled for a 11:30 EXPRESS FRIDAY CLASS I love Friday at 12:30 and 20 peeps on the waitlist isnt cutting it anymore 🤓 we are gonna pull through for you guys 💓 #LOVEYA see ya tomorrow!!!!!!! Oww owww!!!!!!!
Jean Jones has a passion for guiding clients to live in exquisite health. Her lifelong interest in science and well-being resulted in her certification as a Functional Medicine Health Coach. She collaborates with Dr. Tim Jones to create a comprehensive plan of nutritional, supplemental and lifestyle changes to restore the body to its optimal balanced condition. She is here to welcome you with open arms to our practice!
Where else can you enjoy a beach workout in the middle of January? Join us at the pier in Avila Beach this Saturday, January 20th at 10am for a fun HIIT workout and yoga session led by @jenniferlovas! Oh and did we mention, it’s free!
⬆️ link in bio to signup ⬆️