“See anything big? No sharks or dolphins?” my dad asked me after noticing I had dove multiple mornings in a row. And I get it, we have a tendency to focus on the big stuff, the bucket lists, to be impressed by the extremes. What’s the biggest thing you’ve ever swam with? How long can you hold your breath, how high have you climbed? Personally those don’t make me the happiest.
Where ever I am in the world, whatever I’m doing, I practice noticing a thousand beautiful details a day and that has made all the difference. :) happy weekend humans!
From a very special dive filled with lots of little things🐟 with @chadkoga#thehappinessproject#freedive#Hawaii