"3 months in, even after camping in view of mountains like the Tetons, one of my favorite campsites this entire trip was down a non-descript Fire Road just outside of Flagstaff, AZ on the way to the Lava River Cave. We stayed here for awhile and just enjoyed lazy days exploring dirt paths, Lava Caves, reading, and nights around the campfire."
treino + estrutura R$90,00 antecipado via transferencia ate dia 19/01
No dia do treino R$100,00 para os alunos/atletas Mestres dos Mares.
Inscrições limitadas! Confirme a sua participação realizando o pagamento (dinheiro ou depósito identificado). Preferimos o deposito antecipado, para evitar movimentações financeiras na praia.
Àqueles que preferem já realizar o depósito via transferência bancária seguem dados:
Fernando Rocha Mendes
Conta Poupança 600107566
CPF 188 978 138 - 01
Demais dúvidas com os professores Fernando Alde (11)9 8284 5560, Jhonny César (11) 9 83354038 e Fernando Rocha (11) 9 9445 9532
Esperamos vocês lá! Abraços e beijos pra todos!! ALOHA
0 16 minutes ago
🍍 Who LOVES pineapples? 🍍Did you know that #pineapples have an enzyme called Bromelain that is really good for our #gut? I also acts as an anti-inflammatory, cool huh? It’s so important to take care of our gut as #guthealth affects our whole body. Did you know that poor gut health is the root cause of health issues like, autoimmune diseases, migraines and frequent headaches, skin issues, arthritis, aches and pains, yeast infections, allergies, depression, IBS and other health issues? 🤓 I’m so thankful to have found a company that are in the forefront of gut health. 🙌🏻I’ve found such great relief in my health since I’ve been on these high quality , #natural, plant based supplements. If you have been intersted in taking control of your #health, I have a KILLER DEAL right now. (the best I’ve ever seen) Don’t hesitate to start taking care of your health...YOU are worth it! ...and your family is worth it!! #gethealthy#youareworthit#deal#healthy#happy
Making their debut! Here they are. Spice and Citrus hydrosol’s! I’ve been focusing on learning about hydrosol’s, the healing properties of each that I make and understanding it completely. I’ve made these hydrosol’s through steam distillation. Hydrosol’s are the ‘flower waters’ or ‘ healing plant waters’ - it’s really one of the best alternative to modern medicine. Healing ourselves from the aina (land) is where it’s at. Each hydrosol of mine contains its own essential oils and makes it that much more powerful. It’s amazing. On each label has specifically what they treat. I’ve had 5 people testify on the samples I’ve given them because of a health issue they’ve had and all 5 of them gave me positive feedback and how it works!!! Im so stoked! Im not expert, have a lot more to learn and am really enjoying this part of my life. I would like to thank my mentor & friend, Lelle of Lelle Vie Spa & Wellness for introducing me to hydrosol’s and for taking the time to help me understand the trees/plants, the benefits and process of hydrosol’s. I am so grateful. To Dayva for helping my label vision come to reality. And to Troy for supporting me and my vision of this healing medicine. I da bes!!! You can find my hydrosol’s in our gift shop and online (will post online soon)! #okfarms#keepingupwithokfarms#hydrosol#essentialoils#spice#citrus#healingproperties#naturalhealing#giftshop#destinationhilo#supportloval#kakoo#instagram#facebook#hilo#hawaii#bigisland#aloha#mahalo
0 37 minutes ago
For the best and the easiest meal you can cook! Grab a pot, cook for 30 min. Dinner is served!
And it’s peaceful in the deep.🦈 Not sponsored or anything, but this was shot with a GoPro Hero 6, no housing, gimble etc. like whaaaaat? Besides that, diving in Hawaii is very high on the most awesome things I’ve ever done. We saw sea turtles and more fish than you could count. 🐠🐟Returned to the shore hours later - hungry, happy, salt in our hair, skin kissed by the sun.
Pretty perfect day. 💫
Thanks for the good times and showing me this place @evolumina 💙
Who else is happy it’s Friday! A l o h a W e e k e n d🌺🌿 so ready all ready 🙌🏼💫🍵
1 2418 minutes ago
Popular Instagram Photos
I wonder what's out there in the ocean. We only see the surface of reality.
@josh.perrett sick shot 🤙
Had an amazing show last night with the Team! Mahalo to my sponsor @rixislandwear for keeping us fresh and Kona Nui Nights for having me and the crew perform! Mahalo for the love and support! #hawaiianmusic#Aloha #808