Just ran through some knee drop drills without the drop. Working on “killing the nerves” in my legs again from tight wraps ☠️
1 334 hours ago
So much fun hanging out with our amazing hammock crew snapping some photos today 😊
3 374 hours ago
I love every part of my job but teaching #antigravityfitness birthday parties is always such a blast! This group of kiddos was particularly eager to #learn and willing to #trust themselves to #spin and #soar. Serious #joblove today and everyday. ❤️❤️❤️ Did you know you can schedule your own private party at @awakenstudios for kids or adults? Think birthdays, family reunions, girls night out, couples dates, bachelorette parties, you name it and antigravity fitness cans myself will bring the party!! Send me a DM for details and I’ll see you in the hammock soon. 😘
Photo cred and repost @sjbug
2 244 hours ago
#movewithme2018 day 20!
I found a new tree that’s taller and closer to my house! I can actually use all 9 yards of Sirius in this tree!
Just a girl playing on her canes! 👱🏻♀️ Balance is not something I excel at, so I try to incorporate it into my training as often as possible. It’s a slow road, but one day it will click... or at least that’s what I keep telling myself! 😂 I am still trying to master the one-armed croc, so until then, here is my crock using both arms and straight legs. 🤓 #documenting#365daysofaerial#day204
Huge thank you to everyone that made last night possible. I appreciate everyone that came out to see me and all the other performances. It means the world to me. Thank you to both @leahgruber and @bend_it_like_birch for teaching me all that I know. Also thank you to @elizabetherronis for always telling me to point my toes. @haleydagle did a wonderful job on my makeup so thank you for that! Thank you, @thepourhousempls for having us and to @openmindsfusionstudio and @dragon_power_fitness for organizing everything. It was a wonderful experience and I’m proud of everything I’ve accomplished on the Lyra in the last 5 months. 😎
Another one from my tour to #Oslo Opera House yesterday evening. To be honest I found it a bit scary to do forearm stands on a marble floor but don’t tell that to anyone ;)
6 17611 hours ago
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Sometimes, it's the little things that excite me the most! 🤗 This may not look super exciting, but I am so happy to be progressing in my meat hooks with a controlled dismount. 💪 My left side is going to need some more work, but hey... You have to start somewhere! 🤓 Thank you @monika_ell for pushing me even when you're not here! @verticalfix#documenting#365daysofaerial#day202
Pre-yoga parking lot pose! 🤓 I LOVE yoga for aerial cross-training! I find that it helps me in all areas...flexibility, strength, and balance. 😍 @yogi_john's class was incredible, I am really looking forward to attending his 200-hour teacher training next month! 🤗 The best part of tonight's training...my husband @vincearnone joined me! I am loving #day199 of #365daysofaerial! #documenting@modern_yoga_scottsdale
6 2015 days ago
Today is #DAY200! ✨ I have trained aerial/aerial-related skills for two hundred consecutive days! 🤗 So far on this journey, I have focused on balance, flexibility, strength, and apparatus training. I have had the opportunity to perform, work as an aerialist, and I have met and been inspired by so many talented and hard-working aerialists! 🤩 Today's training involved more yoga, with lots of balance training!🤓 This was an arm balance we visited in today's class. I thought it would be fun to have my husband write "Day 200" on my feet! You have to give us credit for trying! 😂 Only 165 days left, let's see what they have in store! #documenting#365daysofaerial
11 3204 days ago
Warning: This is going to be a long post, so I’ll put the short stuff on top and the longer stuff down below. 😉 Today’s post is an album with last night's performance and today’s training. I won’t have the professional video for a couple weeks, so this is a view from the wings taken by the beautiful @ecnewlin! 😍 Despite my exhaustion, #365daysofaerial must go on! For #day190, I took a long overdue contortion class with the amazingly talented @nickyvb at @acrobody. 🤗Now for the long post...
When I started out on this journey, my goal was to have the confidence to perform in my studio’s summer student showcase (giving myself 365 days to get there). Last night, I achieved that goal. I can’t express the feelings I have on this accomplishment.
I didn’t know going into this project the amount of work and sacrifice training every day requires, or the amazing support system I would gain from it. 😍 I am overwhelmed with the support from my family, friends, fellow aerialists, mentors, and followers. Last night truly showed me how fortunate I am. Last night was everything I’ve been working for. Thank you, @verticalfix!
I am so proud of myself. My performance wasn’t perfect and I don’t mind. I am not a perfect person, but I work hard and do the best I can. Last night was something I can share with confidence, something I will look back on for the rest of my life and smile with pride. 😊 With that being said, I am the type of person that needs a goal to keep going. I need to be working towards something or I will become lost and/or unmotivated. I am going to be taking this weekend to re-evaluate my goals for the remaining time in this project.
I can’t say thank you enough to everyone who follows my progress, supports me on my journey, accepts and encourages me during my successes and failures, pushes me to be a better person/aerialist, and inspires me to keep going. 😘 I also want to share special gratitude towards @monika_ell for being an amazing coach and choreographer. I hope you know how much you mean to me, and I hope I made you proud!
I will post my next goals once I have the time to sit with myself. I truly look forward to the next 175 days! #documenting
59 62711:34 PM Jan 6, 2018
More hoop training tonight, and I am so proud of this run through! 🤗 @theheibaispirit and I had an amazing private session with @linzypoo to build our characters and clean-up our routine. 👯 This video was our last run of the night. We were both exhausted but we made it through, and we are almost perfectly in sync! 😍 I loved working with those girls tonight! I can’t wait for more training tomorrow! 🤓 #documenting#365daysofaerial#day194@verticalfix
28 4904:31 AM Jan 11, 2018
@theheibaispirit and I trained today for our next potential opportunity. 🤗 We have been putting a duo hoop routine together for a while now, but it took the backseat when we began training for our student showcase. 👯 It felt really good to revisit and focus on this piece, it also felt really good to play on hoop again...my other love! 😍 Audition submissions are due this upcoming Sunday. We have a lot of work to do this week, but I think we can get it together in time! 😉 #documenting#365daysofaerial#day191@verticalfix
20 4777:50 PM Jan 7, 2018
#day193 of #365daysofaerial involved more hoop play with the beautiful @theheibaispirit! 😍 This video was me trying to play with shapes for the beginning of our duo routine. After some great advice from @linzypoo, I am going to re-work this section to show more of the character I am trying to portray. ☺️ Even though it's not going to "make the cut", I still think its a pretty sequence with fun shapes... so I decided to post it! 🤓 #documenting@verticalfix
6 3553:01 AM Jan 10, 2018
Like @jenncio says, “All roads lead to armpits!” 😂 I can’t think of a better way to kick off my 4-day weekend than a private lesson with Jenna! 😍 Today, we worked on rolls, inlocates, drops, and knee beats. She also taught me this fun little sequence! I definitely need to practice this more to dial it in! 🤓 If you want to see how it’s really done, check out her page! #documenting#365daysofaerial#day181@verticalfix
7 3072:30 AM Dec 29, 2017
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