#mentalhealth#mondaymotivation IMAGINE 🗯 yourself there! BELIEVE that you can do it🙌🏾 Your brain 🧠 will move your body 🚶🏾♀️toward what you intend and believe. Literally engage in the feeling of being in the position that you desire then move in that direction. God/Universe 🙌🏾is always conspiring for your good! Believe then GO get it!!! Life is Good 😊Live your best life 👊🏾 #mentalhealthisalifestyle
a p a r i g r a h a ✨ non-grasping
The fifth and final yama brings us back to trust. Trusting the divine order and ultimately letting go of control and thinking we know the way it should or shouldn’t be.
In our physical practice we embody aparigraha by letting go of preconceived notions about what our practice should or shouldn’t look like, and dropping into our truth in each moment with curiosity and wonder. Guided by breath, using sensation as information on how to proceed.
Join me on the mat ✨tonight✨ as we explore the 5th yama with breath and movement
Vinyasa Flow 🦋 Monday 🦋 6 pm 🦋@harmonyhouseyoga
Almost shed a tear 😥 with this one. Papa’s Garden coming soon 🎬 .
Watch this above and if your are fortunate enough to have a grandparent in your life call them up or go visit and let them know that they are LOVED
If you are having a difficult time following what he is saying listen again. He is speaking about working so much and so hard when he was younger to provide for his family but never truly being present at all times - especially when his kids were being raised - because he worked very often. He than goes to say he feels blessed now because with a great grand daughter he can finally be apart of all the everyday experiences ❤️
Btw he’s a great grandfather but he nicknames it “ a great great “ lol lol 😄
45 5085 hours ago
Traditional kashmiri bread making. Kashmiris love to have baker’s bread for their breakfast and hence, every Kashmiri colony has one traditional bakery known as ‘Kaandar/ Kandur’. Kandurs can be found everywhere in the cities, every locality will have one atleast. In Kashmir, there is a bread for every season. Bread is an integral part of social customs too – engagements, weddings, birth. Long before dawn, hundreds of baker families (Kandurs) in the Valley fire up wood tandoors and start making bread. These breads go well with salty pink tea called Nun chai. There are many types of traditional breads like chot, katlam, kulcha, lavaas etc.
Video and text by @umairhaqani#srinagar#kashmir#bread#tradational#baker#own#wheat#kandur#indiapics#_soi#ajlive#ajstream#instragram#dawndotcom
Some might see me as being too much in my visual apperance, or too big to be really feminine, too buff to be a lady, too sexual to be a mom, too sassy, too masculine or god forbid too muscular
Most of us spend a lot of time on social media, and most of us have experienced being judged by totally irrelevant and narrow minded people
You can call me what you want, im actually all of the above mentioned and even more, and you know what I love the most about it, im damn proud of it and I dont give a shish about what others think of me
If you were me, you would know. But you're not, so dont think you do. You will never look good trying to make someone else look bad, give that a thought or two 🚨Follow @exercisetip for more
2 7909 hours ago
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