Managed a little weekend trip to Sydney whilst living in New Zealand. 💎 Great city. Travel and photography are 2 things I love and as you can see from my Instagram feed, I like to combine them. 💎 That’s why I love my freedom based lifestyle, it creates the opportunity for me to do both. If you could design your life YOUR way - what would you change? #travel#photography#mylifemyadventure
1 57 minutes ago
A little way back Wednesday for you all. I just love this photo of my little lady SO much. .
Becoming a mom was a huge reality check for me. I realized how much I had let fear dictate everything I did (and didn’t do) and I never wanted Hazel to think she couldn’t accomplish her dreams or heart’s desires nor did I want her to miss opportunities because she was too afraid. It’s taken a long time and I am still a work in progress but she, my fiery little girl, is always my reason, never my excuse.
Anyone else who appreciates a rainy day when you don't have to feel guilty about staying in bed watching movies the whole day??🙈
5 3920 minutes ago
When all I want to do is go-go-go, but all I can do is wait-wait-wait. 😬🙃🤬🤭🤫🧘🏼♀️🧘🏼♀️🧘🏼♀️
It’s time. It’s time to take action. I can feel it. I’ve been patient for months. Knowing so many exciting things were right up the road in a few short months proved to be an ample time for me to work on my patience. So, as usual, I embraced the flow of life, I was grateful for slow moments, I filled my time in beautiful ways, and I reminded myself often, “you cannot move faster than the flow of life”, which provided peace in anxious moments 🙌
Buuut, I’m me, and I can only be patient for so long. Especially when it’s such a BIG event that I’m waiting for. I’m just sooo ready to take some damn action! We’re close. We’re so close. Maybe one more week until everything starts moving all at once. A little bit of chaos, which I’m craving. It’s gonna be a fun ride! 😆
Reminder to self: the storm is coming, embrace the calm ❤️
Hi, I’m JL!
I have lived in England for over seventeen years, however my journey into holistic therapies started 5 years ago. I’ve been on a wonderful journey of learning and self-discovery.
I’ve been in the ‘fast lane’, travelling and exploring and understanding the great secrets of life and humankind. My passion and purpose is to help people, just like you... And, for that reason I created DEEP BREATH holistic therapy.
Since then I’ve been learning essential therapies that brought me where I am in order to help you. I discovered Reiki and eventually became a Reiki Master. I gained qualifications in Anatomy and Physiology. I Qualified as a Thai Yoga Massage and Thai Fusion & Oil Massage Practitioner, along with Deep Tissue Massage. I also work with the Corporate world by offering a ‘Chair Relaxation Massage’ service to business companies, with the purpose of enhancing employees productivity and morale.
My Spiritual Journey also allows me to connect and help people through a number of varied methods. I’m trained in Counselling and Life Coaching which helps bringing about a sense of wellbeing in all that I practice. Furthermore, I became a Qualified Hypnotherapist, specialised in treating people not only via Hypnosis, but also through CBT (Cognitive Behavioural Therapy), NLP (Neuro-linguistic Programming) and RCP (Rapid Cognitive Processing). Working through Buddhist principles, I have developed Meditation Techniques I can now either share on an individual basis, or at a group level.
I’d Love to be part of your journey and help ease your stresses and strains of everyday life. If you’d like to know more, please do give me a call, or leave me a message!
Life begins every morning... Embrace it fully as every second counts!😉 Namaste🙏
www.deep-breath.co.uk Love to all🙏💜👌 #@deepbreath.treatments #breathe#love#lovelife#loveyourbody#loveyourself#loveyourlife#counselling#lifecoach#therapist#massage#thaiyogamassage#thaioilfusion#deeptissuemassage#reiki#corporatemassage#chairmassage#guidedmeditation#mindfulness#holistichealing#mindbodysoul#instagram#facebook#twitter#aliens#space#universe
A courageous little one-liner from my post on that time I was a total ass-hat to a friend, lost said friend, and learned a thing or two about not getting what I had wanted. ⠀
👍👍👍Click the #linkinprofile👆to get a hop link straight to the FULL post:
Many people tell us that we can't do something, that our goals are to big but I believe that if we really want something, if we do something every day to get closer to our goals then we can achieve them one day. Do what you love and you will be successful. 💫 #sophiedrie
4 22530 minutes ago
Energy flows where attention goes💞💫
1 1430 minutes ago
Well what are you waiting for? Really? What are the barriers that you are putting up that’s stopping you from achieving your full potential or getting what you really want? #wellnesswednesday#wednesdaymotivation
2 531 minutes ago
Speaking in London today.✨Do you dream of starting your own business, travelling the world and connecting with like-minded women entrepreneurs?
Starting a business is not difficult and you do not need luck, talent or a higher education to succeed. All you need, is to make a DECISION to thrive. Start with YES!
Successful people do things in a certain way to ensure a profitable outcome. If you have tried doing this on your own, then you know just how challenging and lonely it can feel with no support. Let me show you how you can start today to design the business you deserve and make the money you desire.💙Build a life you don't need a vacation from.🦋
1 532 minutes ago
Oh hey girl...glad you are loving your results 💕
Check out Brittany from Vanderpump Rules on WWHL last night. She looks great and she's getting great results from our products 👏🏻👏🏻👏🏻 @brittany@bravoandy@bravowwhl@bravotv
making some changes to the way we use our space. we’ve been in our house 2 years and though it’s pretty limiting when it comes to actual arrangements of furniture, I’ve found a few spots we can tweak. this being one of them. so of course I snapped a before pic! now to figure out where to put my vintage lotus light.... stay tuned!!
I’m thinking about mindset, today. The. Most. Powerful. Tool.
Your mindset can take you places money could never. Your mindset can create the stamina to overcome. Your mindset can leave a dent on the world. Your mindset will make your wildest wishes come true.
Your mindset can. And your mindset will.
My vote: be so courageous with your mindset that people think you might be a little bit crazy.
Oh and ps. Your mindset is how you will be remembered.